Marlena Walkusz

I’m a certified personal trainer with a background in dance and mixed martial arts (MMA). Movement has always been a huge part of my life, and it’s taught me that true strength comes from more than just the body, it comes from discipline, balance, and self-belief. I specialise in postpartum recovery, weight loss, and body recomposition, helping women and men rebuild strength, confidence, and connection with their bodies. My passion is guiding clients through their own transformation, not just physically, but mentally and emotionally too. Dance taught me grace and body awareness. MMA taught me power and resilience. Together, they shaped the way I train and coach, with focus, creativity, and heart. Whether you’re starting your fitness journey, regaining strength after pregnancy, or striving for a stronger, leaner body, I’ll meet you where you are and help you become the best version of yourself. One step, one rep, one victory at a time.

Contact me today via What's app or email to book in a free consultation.