Zara Naqvi

Hi, I’m Zara, a qualified personal trainer who, specilises in Strenth training for women. I have a passion for helping people feel stronger, healthier, and more confident.

I create personalised fitness plans tailored to your unique goals and needs — whether you’re looking to improve your strength, manage your weight, or work through specific health challenges. My approach is all about tracking your progress and building healthy habits that last.

I have experience working with clients with a range of health conditions, including:

✅ Osteoporosis & Rheumatoid arthritis ✅ Dislipidaemia ✅ Fibromyalgia & Chronic pain ✅ Type 1 & Type 2 Diabetes ✅ Obesity ✅ Cancer patients

I, specialise in exercise referral working closely with doctors and healthcare professionals to support cleint safely. I, offer a free postural assessments examing tightness and weakness in muscles and functional meanings related how the muscles behave on a daily basis.

No matter where you are on your fitness journey, I’m here to help you feel your best — one step at a time.

Contact me by email:

[email protected]

Phone 07967047899

website zarapersonaltraining.co.uk