Laura Rowley

Hi, I'm Laura!

I’m a Fitness Coach and Personal Trainer at PureGym, and I’m excited to support you on your fitness journey.

I’ve always loved being active – from a young age I played football for 16 years, and in 2017 I stepped into the fitness industry, discovering my passion for weight training. Since then, training has become a huge part of my life.

As someone who has struggled with self-confidence, I’ve found that staying active and building strength has helped me recognise my own potential. It's allowed me to grow stronger not just physically, but mentally too. The gym has truly become my happy place, and I hope to help make it yours as well.

My goal is to help you achieve yours. Whether you’re looking to build strength, improve your health, or boost your confidence, I'm here to guide, support and motivate you every step of the way. I love helping clients achieve things they didn’t think were possible – from their first sit up, first pull up or getting a PB. I also work with people of all abilities and ages ensuring everyone feels welcome, supported and capable.

I’m dedicated to creating a positive, energetic environment where you feel empowered, comfortable, and confident. Your programme will always be tailored to your individual goals.

Please feel free to get in touch – or come and say hello around the gym!

Thank you,

Laura