
Lucas Hesketh
Specialist areas
Weight lossMuscle tone and developmentBody fat reductionBody confidencePersistent motivationStrength and conditioningQualifications
Certified Level 2 – Fitness InstructorCertified Level 3 – Personal TrainerBTEC – Sports ScienceAbout me
Hello, I'm Lucas and I'm here to help.
I developed an interest in sports and fitness at a young age, with a fond interest in football and running.
When I was younger, I developed an active but unhealthy lifestyle due to not understanding the impact of both exercise and nutrition on my life. This lead me to being run down and tired all the time, and my research into why led me to my fitness career.
I started to include the gym as part of my fitness regime and altered my diet, allowing me to achieve my desired body type: increasing my muscle mass and feeling more confident in my own skin.
I have already helped all types of people to achieve their goals and I strongly believe that my own fitness journey and results can help YOU achieve YOURS. Whether that be to lose weight, put on muscle or just your overall health, together we can get there!
I am now offering PT Intro Sessions! These are priced at 2 x sessions for £50. Please book in your first one in my calendar below, and we will arrange the second in-person.
Feel free to drop me a message with any questions, my number is below. You can also find me on Instagram: @lucas.pt.fitness
I Will Push You As Far As You Want To Go