Fitness classes at Salford Quays Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Step
10:30 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)
Sunday11 October
Sunday
11 October
ClassTime (Duration)
Class info
RIDE
10:00 (30 mins)
Monday12 October
Monday
12 October
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)MIND
09:15 (30 mins)CORE
09:45 (10 mins)Combat
10:30 (30 mins)STRIKE
12:15 (35 mins)CORE
12:50 (10 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)
Tuesday13 October
Tuesday
13 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)RIDE
09:15 (30 mins)LIFT
10:30 (30 mins)Cycle
12:15 (30 mins)HIIT
17:45 (30 mins)Cycle
18:00 (30 mins)Bodytone
18:30 (30 mins)HYROX 60
19:00 (60 mins)GLC - Ladies Only
19:15 (30 mins)
Wednesday14 October
Wednesday
14 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)CORE
09:45 (10 mins)LIFT
12:15 (30 mins)Pump
17:45 (30 mins)Cycle
18:15 (30 mins)MIND
18:45 (30 mins)Step
19:15 (30 mins)
Thursday15 October
Thursday
15 October
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Cycle
12:15 (30 mins)Bodytone
17:45 (30 mins)HYROX 60
19:00 (60 mins)
Friday16 October
Friday
16 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Step
10:30 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday17 October
Saturday
17 October
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)
Sunday18 October
Sunday
18 October
ClassTime (Duration)
Class info
RIDE
10:00 (30 mins)
Monday19 October
Monday
19 October
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)MIND
09:15 (30 mins)CORE
09:45 (10 mins)Combat
10:30 (30 mins)CORE
12:50 (10 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)
Tuesday20 October
Tuesday
20 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)RIDE
09:15 (30 mins)LIFT
10:30 (30 mins)Cycle
12:15 (30 mins)HIIT
17:45 (30 mins)Cycle
18:00 (30 mins)Bodytone
18:30 (30 mins)HYROX 60
19:00 (60 mins)GLC - Ladies Only
19:15 (30 mins)
Wednesday21 October
Wednesday
21 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)CORE
09:45 (10 mins)LIFT
12:15 (30 mins)Pump
17:45 (30 mins)Cycle
18:15 (30 mins)MIND
18:45 (30 mins)Step
19:15 (30 mins)
Thursday22 October
Thursday
22 October
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Cycle
12:15 (30 mins)Bodytone
17:45 (30 mins)HYROX 60
19:00 (60 mins)
Friday23 October
Friday
23 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Step
10:30 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday24 October
Saturday
24 October
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)