Fitness classes at Salford Quays Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)Step
10:30 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)
Sunday25 October
Sunday
25 October
ClassTime (Duration)
Class info
RIDE
10:00 (30 mins)
Monday26 October
Monday
26 October
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)MIND
09:15 (30 mins)CORE
09:45 (15 mins)Combat
10:30 (30 mins)CORE
12:50 (10 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)
Tuesday27 October
Tuesday
27 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)RIDE
09:15 (30 mins)LIFT
10:30 (30 mins)Cycle
12:15 (30 mins)Combat
17:45 (30 mins)Cycle
18:00 (30 mins)Bodytone
18:30 (30 mins)HYROX 60
19:00 (60 mins)GLC - Ladies Only
19:15 (30 mins)
Wednesday28 October
Wednesday
28 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)CORE
09:45 (10 mins)LIFT
12:15 (30 mins)Pump
17:45 (30 mins)Cycle
18:15 (30 mins)HYROX Intro
18:30 (45 mins)MIND
18:45 (30 mins)Step
19:15 (30 mins)
Thursday29 October
Thursday
29 October
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Cycle
12:15 (30 mins)Bodytone
17:45 (30 mins)HYROX 60
19:00 (60 mins)
Friday30 October
Friday
30 October
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Step
10:30 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday31 October
Saturday
31 October
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)
Sunday1 November
Sunday
1 November
ClassTime (Duration)
Class info
RIDE
10:00 (30 mins)
Monday2 November
Monday
2 November
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)MIND
09:15 (30 mins)CORE
09:45 (15 mins)Combat
10:30 (30 mins)CORE
12:50 (10 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)
Tuesday3 November
Tuesday
3 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)RIDE
09:15 (30 mins)LIFT
10:30 (30 mins)Cycle
12:15 (30 mins)Combat
17:45 (30 mins)Cycle
18:00 (30 mins)Bodytone
18:30 (30 mins)HYROX 60
19:00 (60 mins)GLC - Ladies Only
19:15 (30 mins)
Wednesday4 November
Wednesday
4 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)CORE
09:45 (10 mins)LIFT
12:15 (30 mins)Pump
17:45 (30 mins)Cycle
18:15 (30 mins)HYROX Intro
18:30 (45 mins)MIND
18:45 (30 mins)Step
19:15 (30 mins)
Thursday5 November
Thursday
5 November
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Cycle
12:15 (30 mins)Bodytone
17:45 (30 mins)HYROX 60
19:00 (60 mins)
Friday6 November
Friday
6 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Step
10:30 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday7 November
Saturday
7 November
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)