Fitness classes at Salford Quays Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
10:00 (30 mins)CORE
10:45 (15 mins)GLC - Ladies Only
12:45 (45 mins)CORE - Ladies Only
13:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)GLC
09:15 (30 mins)Cycle
10:30 (30 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)HYROX strength and conditioning
19:00 (45 mins)MIND
19:15 (45 mins)
Tuesday23 June
Tuesday
23 June
ClassTime (Duration)
Class info
Bodytone
06:15 (30 mins)RIDE
09:15 (30 mins)GLC
10:30 (30 mins)Cycle
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (45 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)HYROX 60
18:45 (60 mins)GLC - Ladies Only
19:30 (30 mins)
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)MIND
10:30 (30 mins)LIFT
12:15 (30 mins)Pump
17:30 (30 mins)Cycle
17:45 (30 mins)Combat
18:00 (30 mins)HYROX 60
18:45 (60 mins)Dance – Ladies Only
19:00 (30 mins)MIND
19:30 (30 mins)
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Cycle
12:15 (30 mins)GLC
17:30 (30 mins)HYROX Intro
17:30 (45 mins)Outdoor Running Club – 5km Run
18:15 (45 mins)Cycle
18:30 (45 mins)CORE
19:00 (15 mins)
Friday26 June
Friday
26 June
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday27 June
Saturday
27 June
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)Dance – Ladies Only
12:15 (30 mins)MIND
12:45 (30 mins)Outdoor Running Club – 5km Run
13:15 (45 mins)CORE
14:30 (15 mins)
Sunday28 June
Sunday
28 June
ClassTime (Duration)
Class info
Cycle
10:00 (30 mins)CORE
10:45 (15 mins)GLC - Ladies Only
12:45 (45 mins)CORE - Ladies Only
13:30 (15 mins)
Monday29 June
Monday
29 June
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)GLC
09:15 (30 mins)Cycle
10:30 (30 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)HYROX strength and conditioning
19:00 (45 mins)MIND
19:15 (45 mins)
Tuesday30 June
Tuesday
30 June
ClassTime (Duration)
Class info
Bodytone
06:15 (30 mins)RIDE
09:15 (30 mins)GLC
10:30 (30 mins)Cycle
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (45 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)HYROX 60
18:45 (60 mins)GLC - Ladies Only
19:30 (30 mins)
Wednesday1 July
Wednesday
1 July
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)MIND
10:30 (30 mins)LIFT
12:15 (30 mins)Pump
17:30 (30 mins)Cycle
17:45 (30 mins)Combat
18:00 (30 mins)HYROX 60
18:45 (60 mins)Dance – Ladies Only
19:00 (30 mins)MIND
19:30 (30 mins)
Thursday2 July
Thursday
2 July
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Cycle
12:15 (30 mins)GLC
17:30 (30 mins)HYROX Intro
17:30 (45 mins)Outdoor Running Club – 5km Run
18:15 (45 mins)Cycle
18:30 (45 mins)CORE
19:00 (15 mins)
Friday3 July
Friday
3 July
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday4 July
Saturday
4 July
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)Dance – Ladies Only
12:15 (30 mins)MIND
12:45 (30 mins)Outdoor Running Club – 5km Run
13:15 (45 mins)CORE
14:30 (15 mins)
Sunday5 July
Sunday
5 July
ClassTime (Duration)
Class info
Cycle
10:00 (30 mins)CORE
10:45 (15 mins)GLC - Ladies Only
12:45 (45 mins)CORE - Ladies Only
13:30 (15 mins)
Monday6 July
Monday
6 July
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)GLC
09:15 (30 mins)Cycle
10:30 (30 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:30 (30 mins)HYROX strength and conditioning
19:00 (45 mins)MIND
19:15 (45 mins)