Fitness classes at Salford Quays Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
10:00 (30 mins)CORE
10:45 (15 mins)GLC - Ladies Only
12:45 (45 mins)CORE - Ladies Only
13:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)GLC
09:15 (30 mins)Cycle
10:30 (30 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)MIND
19:15 (45 mins)
Tuesday14 July
Tuesday
14 July
ClassTime (Duration)
Class info
Bodytone
06:15 (30 mins)CORE
06:45 (15 mins)RIDE
09:15 (30 mins)GLC
10:30 (30 mins)Cycle
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (45 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)HYROX 60
18:45 (60 mins)GLC - Ladies Only
19:30 (30 mins)
Wednesday15 July
Wednesday
15 July
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)LIFT
12:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:00 (30 mins)HYROX 60
18:45 (60 mins)Dance – Ladies Only
19:00 (30 mins)MIND
19:30 (30 mins)
Thursday16 July
Thursday
16 July
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Cycle
12:15 (30 mins)GLC
17:30 (30 mins)Outdoor Running Club – 5km Run
18:15 (45 mins)Cycle
18:30 (45 mins)CORE
19:00 (15 mins)
Friday17 July
Friday
17 July
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday18 July
Saturday
18 July
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)Dance – Ladies Only
12:15 (30 mins)MIND
12:45 (30 mins)Outdoor Running Club – 5km Run
13:15 (45 mins)CORE
14:30 (15 mins)
Sunday19 July
Sunday
19 July
ClassTime (Duration)
Class info
Cycle
10:00 (30 mins)CORE
10:45 (15 mins)GLC - Ladies Only
12:45 (45 mins)CORE - Ladies Only
13:30 (15 mins)
Monday20 July
Monday
20 July
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)GLC
09:15 (30 mins)Cycle
10:30 (30 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)MIND
19:15 (45 mins)
Tuesday21 July
Tuesday
21 July
ClassTime (Duration)
Class info
Bodytone
06:15 (30 mins)RIDE
09:15 (30 mins)GLC
10:30 (30 mins)Cycle
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (45 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)HYROX 60
18:45 (60 mins)GLC - Ladies Only
19:30 (30 mins)
Wednesday22 July
Wednesday
22 July
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)LIFT
12:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:00 (30 mins)HYROX 60
18:45 (60 mins)Dance – Ladies Only
19:00 (30 mins)MIND
19:30 (30 mins)
Thursday23 July
Thursday
23 July
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Cycle
12:15 (30 mins)GLC
17:30 (30 mins)Outdoor Running Club – 5km Run
18:15 (45 mins)Cycle
18:30 (45 mins)CORE
19:00 (15 mins)
Friday24 July
Friday
24 July
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday25 July
Saturday
25 July
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)Dance – Ladies Only
12:15 (30 mins)MIND
12:45 (30 mins)Outdoor Running Club – 5km Run
13:15 (45 mins)CORE
14:30 (15 mins)
Sunday26 July
Sunday
26 July
ClassTime (Duration)
Class info
Cycle
10:00 (30 mins)CORE
10:45 (15 mins)GLC - Ladies Only
12:45 (45 mins)CORE - Ladies Only
13:30 (15 mins)
Monday27 July
Monday
27 July
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)GLC
09:15 (30 mins)Cycle
10:30 (30 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)MIND
19:15 (45 mins)






