Fitness classes at Salford Quays Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
09:15 (30 mins)CORE
09:45 (10 mins)Pump
12:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)GLC
12:15 (30 mins)CORE
12:45 (10 mins)
Sunday15 November
Sunday
15 November
ClassTime (Duration)
Class info
GLC
09:30 (30 mins)CORE
10:00 (10 mins)
Monday16 November
Monday
16 November
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)MIND
09:15 (30 mins)Combat
10:30 (30 mins)CORE
12:30 (15 mins)CORE
12:50 (10 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)
Tuesday17 November
Tuesday
17 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)RIDE
09:15 (30 mins)Cycle
12:15 (30 mins)Combat
17:45 (30 mins)Cycle
18:00 (30 mins)Bodytone
18:30 (30 mins)HYROX 60
19:00 (60 mins)
Wednesday18 November
Wednesday
18 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)CORE
09:45 (10 mins)LIFT
12:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (30 mins)HYROX Intro
18:30 (45 mins)MIND
18:45 (30 mins)
Thursday19 November
Thursday
19 November
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Cycle
12:15 (30 mins)Bodytone
17:45 (30 mins)HYROX 60
19:00 (60 mins)
Friday20 November
Friday
20 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)CORE
09:45 (10 mins)Pump
12:15 (30 mins)
Saturday21 November
Saturday
21 November
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)
Monday23 November
Monday
23 November
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)MIND
09:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)
Tuesday24 November
Tuesday
24 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)RIDE
09:15 (30 mins)Cycle
12:15 (30 mins)Cycle
18:00 (30 mins)Bodytone
18:30 (30 mins)HYROX 60
19:00 (60 mins)GLC - Ladies Only
19:15 (30 mins)
Wednesday25 November
Wednesday
25 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)LIFT
12:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (30 mins)HYROX Intro
18:30 (45 mins)MIND
18:45 (30 mins)
Thursday26 November
Thursday
26 November
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Cycle
12:15 (30 mins)HYROX 60
19:00 (60 mins)
Friday27 November
Friday
27 November
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)
Saturday28 November
Saturday
28 November
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)
Monday30 November
Monday
30 November
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)MIND
09:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HYROX strength and conditioning
19:15 (45 mins)






