Fitness classes at Salford Quays Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
10:00 (30 mins)Outdoor Running Club – 5km Run
10:30 (60 mins)GLC - Ladies Only
12:45 (45 mins)CORE - Ladies Only
13:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)GLC
09:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:45 (30 mins)HYROX strength and conditioning
19:15 (45 mins)MIND
19:15 (45 mins)
Tuesday4 August
Tuesday
4 August
ClassTime (Duration)
Class info
Bodytone
06:15 (30 mins)CORE
06:45 (15 mins)RIDE
09:15 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (30 mins)HYROX 60
18:45 (60 mins)
Wednesday5 August
Wednesday
5 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)LIFT
12:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (30 mins)MIND
18:45 (30 mins)
Thursday6 August
Thursday
6 August
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Cycle
12:15 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (30 mins)Cycle
18:30 (45 mins)CORE
19:00 (15 mins)
Friday7 August
Friday
7 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday8 August
Saturday
8 August
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)
Sunday9 August
Sunday
9 August
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Outdoor Running Club – 5km Run
10:30 (60 mins)
Monday10 August
Monday
10 August
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)GLC
09:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:45 (30 mins)HYROX strength and conditioning
19:15 (45 mins)MIND
19:15 (45 mins)
Tuesday11 August
Tuesday
11 August
ClassTime (Duration)
Class info
Bodytone
06:15 (30 mins)CORE
06:45 (15 mins)RIDE
09:15 (30 mins)HIIT
17:30 (30 mins)Cycle
18:15 (30 mins)CORE
18:45 (15 mins)HYROX 60
18:45 (60 mins)
Wednesday12 August
Wednesday
12 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)LIFT
09:15 (30 mins)LIFT
12:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:15 (30 mins)MIND
18:45 (30 mins)
Thursday13 August
Thursday
13 August
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)CORE
07:00 (15 mins)Circuits
09:15 (30 mins)Cycle
12:15 (30 mins)GLC
17:30 (30 mins)Circuits
18:15 (30 mins)Cycle
18:30 (45 mins)CORE
19:00 (15 mins)
Friday14 August
Friday
14 August
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)RIDE
17:30 (30 mins)CORE
18:15 (15 mins)
Saturday15 August
Saturday
15 August
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)LIFT
10:00 (30 mins)
Sunday16 August
Sunday
16 August
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Outdoor Running Club – 5km Run
10:30 (60 mins)CORE
10:45 (15 mins)GLC - Ladies Only
12:45 (45 mins)CORE - Ladies Only
13:30 (15 mins)
Monday17 August
Monday
17 August
ClassTime (Duration)
Class info
HYROX 60
06:15 (60 mins)GLC
09:15 (30 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)HIIT
18:45 (30 mins)HYROX strength and conditioning
19:15 (45 mins)MIND
19:15 (45 mins)