Adam Jones
Adam Jones
Specialist areas
- Weight loss
- Strength and conditioning
- Muscle tone and development
- Injury prevention and rehabilitation
Qualifications
- MSc Strength and Conditioning and Rehabilitation
- BSc Sports & Exercise Science
- Advance Nutrition
- Level 3 Personal trainer
Contact Adam
I’ve been a coach for over 7 years, have 15 years of personal strength training experience, and hold a Master’s degree in Strength & Conditioning and Rehabilitation.
I have worked with clients aged 18 to 90, many with specific challenges such as post-op recovery (knees, hips, wrists), hypermobility, diabetes, and chronic joint pain. Regardless of these limitations, every client gets stronger, moves better, and gains true body confidence, no matter their starting point.
The coaching doesn’t stop at the workout. We do weekly check-ins covering nutrition, sleep, stress and mindset, complete with personalised voice note or video feedback.
Book your consultation by scanning the QR code below! If you’d like to see more, check out my Facebook page to read my client reviews.
I’ve been a coach for over 7 years, have 15 years of personal strength training experience, and hold a Master’s degree in Strength & Conditioning and Rehabilitation.
I have worked with clients aged 18 to 90, many with specific challenges such as post-op recovery (knees, hips, wrists), hypermobility, diabetes, and chronic joint pain. Regardless of these limitations, every client gets stronger, moves better, and gains true body confidence, no matter their starting point.
The coaching doesn’t stop at the workout. We do weekly check-ins covering nutrition, sleep, stress and mindset, complete with personalised voice note or video feedback.
Book your consultation by scanning the QR code below! If you’d like to see more, check out my Facebook page to read my client reviews.