Abde Zenaf
Specialist areas
Weight lossStrength and conditioningNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationBody fat reductionQualifications
Level 2 in Fitness InstructingLevel 3 in Personal TrainingLevel 3 Sports Massage TherapyAbout me
Let’s just wind back 12 years ago, I needed help and didn’t know where to start. I was following Youtube videos blindly on how to train with no real focus or direction as to where I was going. I used to train at times where I could avoid people because I felt like I was being judged constantly...so, what changed? I asked for help, decided that I needed a bit of guidance to help push me forward and I never looked back.
12 years later with 8 years of coaching and personal training experience, I now train a variety of athletes and clients from fat loss, to marathon running and Powerlifitng. I have taken my athletes to British and European finals and I have even focused my attentions on oncology, working and helping people prevent cancer through training and diet.
Do you need help? Drop me a message or email and we can go from there!