Sid  Islam

Sid Islam

Specialist areas

Strength and conditioningNutritional guidanceMuscle tone and developmentBody fat reduction


Level 2 Fitness InstructingLevel 3 Personal TrainingSport and Exercise ScienceEmergency First Aid

About me

Hi, I’m Sid. I’m part of the Personal Training team here at PureGym City Centre South. I am a sport and exercise science student, studying at Sheffield Hallam University.

I believe leading a healthy and balanced lifestyle will help people gain confidence, reduce the chances of illness and also help them unlock their fullest potential, as it did for me.

At present time it is gradually becoming difficult to lead a healthy lifestyle, due to influences of fast food and technology. This is when I step in! I get great satisfaction watching people achieve their goals and dreams; through hard work and commitment, and I will do everything in my power to help you achieve your goal.

Whether you are looking to lose weight, gain muscle or just improve your general fitness, I will help you to reach your goal. I’ve also studied nutrition as a part of my degree, so I can also give you advice on foods that you should or shouldn’t be consuming.

If you have any further queries or you would like to book a free taster session, please don’t hesitate to contact me via phone or email, Thanks.

Contact me