Alex Smedley
Specialist areas
Sport specific trainingStrength and conditioningWeight lossQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerLevel 3 Sport ScienceAbout me
I believe in small steps, strong habits and long term results. I help people at every stage build confidence and a sustainable routine that fits real life. The gym should compliment your life not take over it!
SMALL STEPS STRONG HABITS LIFE CHANGING RESULTS
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