Rhys John

Rhys John

Specialist areas

Sport specific trainingMuscle tone and developmentInjury prevention and rehabilitation


Certified Level 3 – Personal TrainerCertified in suspension trainingLevel 3 Sports Massage TherapistCertified Kettlebell Instructor

About me

Being a PT for over 9 years means I have been able to work with a lot of people helping them to become fitter, healthier and stronger physically and mentally. Getting in shape is not meant to be a torturous endeavour.

There might be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded.

Being a PT means I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.