Luca Kernot
Fitness and health have always been a crucial part of my life and will continue to be. I’ve always been active and always wanted to push myself to see how far I can improve. My own journey in fitness is that 4 years ago I lost over 15 kg, feeling the best I ever had. Since then, I’ve gone on to play semi-professional football in the UK and to compete at high levels abroad. My personal training journey is to push people to achieve the best versions of themselves with consistency, discipline, routine, and desire. I believe that if you want it, then go make it happen.
Fitness and health have always been a crucial part of my life and will continue to be. I’ve always been active and always wanted to push myself to see how far I can improve. My own journey in fitness is that 4 years ago I lost over 15 kg, feeling the best I ever had. Since then, I’ve gone on to play semi-professional football in the UK and to compete at high levels abroad. My personal training journey is to push people to achieve the best versions of themselves with consistency, discipline, routine, and desire. I believe that if you want it, then go make it happen.