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Grant McDonald

Back to Southampton Central

Hi, I’m Grant, I’ve been a Personal Trainer for over 13 years. I've helped 300+ people bridge the gap between their efforts and results. Some lost 25kg+ of body-fat, others wanted to look and feel their best for weddings, holidays or a fitness photoshoot.

I've also been there myself: started out skinny, built 12kg+ of muscle. Lost 24kg of body fat in 24 weeks for one of my two fitness photoshoots, and I've competed in a men’s physique competition. I know what it’s like when motivation drops, and know what it takes to keep moving forward.

When training with me every clients gets:

  • A Program built around your goals, not a template
  • Nutrition plan that fits your actual life
  • Direct WhatsApp support
  • Client only WhatsApp group
  • Weekly education webinars to keep you learning

This means you can finally build a routine that gets you in the shape you want, without it taking over your entire life.

If you would like to know more about how I can help, email me to book in a FREE consultation.

See you soon!

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