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Ben Picone

Back to Southport

Hey I'm Ben!

With over 15 years of experience in training and fitness, I'm passionate about helping people build a healthier lifestyle, feel stronger and, most importantly, build confidence in the gym.

Whether you're new to training, looking to improve your fitness or want to feel more comfortable and confident in the gym, I'm here to support you every step of the way.

I believe fitness should be enjoyable, achievable and sustainable. My goal is to help you build health habits that fit around your lifestyle, while giving you the knowledge and confidence to keep progressing long-term.

Let's build your confidence, your strength and a healthier lifestyle together!

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.