Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)STRENGTH
09:00 (30 mins)CORE
09:30 (10 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)GLC
09:15 (45 mins)GLC
15:00 (30 mins)BURN
17:15 (45 mins)LIFT
18:45 (30 mins)CORE
19:15 (10 mins)
Tuesday11 August
Tuesday
11 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:15 (45 mins)GLC
14:15 (30 mins)Step
17:15 (30 mins)STRENGTH
17:30 (30 mins)BURN
18:15 (45 mins)LIFT
19:15 (30 mins)
Wednesday12 August
Wednesday
12 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)LIFT
09:15 (45 mins)BURN
14:15 (45 mins)STRENGTH
17:15 (45 mins)Box Fit
18:15 (50 mins)BURN
18:15 (45 mins)Pump
19:15 (30 mins)
Thursday13 August
Thursday
13 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)HIIT
12:15 (30 mins)BURN
17:15 (45 mins)Circuits
18:15 (45 mins)
Friday14 August
Friday
14 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Outdoor Running Club
10:00 (30 mins)Pilates £4
11:15 (45 mins)Pump
17:15 (45 mins)
Saturday15 August
Saturday
15 August
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday16 August
Sunday
16 August
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)STRENGTH
09:00 (30 mins)CORE
09:30 (10 mins)
Monday17 August
Monday
17 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)GLC
09:15 (45 mins)GLC
15:00 (30 mins)BURN
17:15 (45 mins)LIFT
18:45 (30 mins)CORE
19:15 (10 mins)
Tuesday18 August
Tuesday
18 August
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:15 (45 mins)GLC
14:15 (30 mins)Step
17:15 (30 mins)STRENGTH
17:30 (30 mins)BURN
18:15 (45 mins)LIFT
19:15 (30 mins)
Wednesday19 August
Wednesday
19 August
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)LIFT
09:15 (45 mins)BURN
14:15 (45 mins)STRENGTH
17:15 (45 mins)Box Fit
18:15 (50 mins)BURN
18:15 (45 mins)Pump
19:15 (30 mins)
Thursday20 August
Thursday
20 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)HIIT
12:15 (30 mins)BURN
17:15 (45 mins)Circuits
18:15 (45 mins)
Friday21 August
Friday
21 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Outdoor Running Club
10:00 (30 mins)Pilates £4
11:15 (45 mins)Pump
17:15 (45 mins)
Saturday22 August
Saturday
22 August
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)LIFT
10:00 (45 mins)
Sunday23 August
Sunday
23 August
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)STRENGTH
09:00 (30 mins)CORE
09:30 (10 mins)
Monday24 August
Monday
24 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)GLC
09:15 (45 mins)GLC
15:00 (30 mins)BURN
17:15 (45 mins)LIFT
18:45 (30 mins)CORE
19:15 (10 mins)