Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Stretch
07:00 (30 mins)SWEAT 45
09:15 (45 mins)Bootcamp
12:15 (30 mins)Legs, Bums & Tums
16:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
SWEAT 45
09:30 (45 mins)Bodytone
10:30 (30 mins)
Sunday28 July
Sunday
28 July
ClassTime (Duration)
Class info
Outdoor Running Club
07:15 (30 mins)Legs, Bums & Tums
08:30 (30 mins)Yoga £4
09:00 (60 mins)SWEAT 45
10:30 (45 mins)
Monday29 July
Monday
29 July
ClassTime (Duration)
Class info
STRENGTH 45
06:30 (45 mins)Outdoor Running Club
08:00 (30 mins)SWEAT 45
09:15 (45 mins)Bootcamp
12:15 (30 mins)Legs, Bums & Tums
12:45 (30 mins)SWEAT 45
17:15 (45 mins)Pump
18:15 (30 mins)Yoga £4
19:00 (60 mins)Bootcamp
20:00 (30 mins)
Tuesday30 July
Tuesday
30 July
ClassTime (Duration)
Class info
Bodytone
06:30 (45 mins)Metcon
09:15 (40 mins)Legs, Bums & Tums
12:15 (30 mins)Stretch
12:45 (10 mins)Legs, Bums & Tums
17:15 (30 mins)Absolute Abs
17:45 (15 mins)SWEAT 45
18:30 (45 mins)Zumba® £2
18:45 (45 mins)Pump
19:30 (30 mins)
Wednesday31 July
Wednesday
31 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Bodytone
09:30 (30 mins)SWEAT 45
09:30 (45 mins)Pump
12:15 (30 mins)STRENGTH 45
17:15 (45 mins)Zumba® Step £2
18:15 (45 mins)SWEAT 30
18:30 (30 mins)Bodytone
19:15 (45 mins)
Thursday1 August
Thursday
1 August
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)STRENGTH 45
09:30 (45 mins)Legs, Bums & Tums
12:15 (30 mins)Stretch
12:45 (15 mins)STRENGTH 45
17:15 (45 mins)SWEAT 30
18:15 (30 mins)Pump
19:00 (45 mins)
Friday2 August
Friday
2 August
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Stretch
07:00 (30 mins)SWEAT 45
09:30 (45 mins)Box Fit
12:15 (30 mins)Legs, Bums & Tums
16:15 (30 mins)
Saturday3 August
Saturday
3 August
ClassTime (Duration)
Class info
SWEAT 45
09:30 (45 mins)Bodytone
10:30 (30 mins)
Sunday4 August
Sunday
4 August
ClassTime (Duration)
Class info
Outdoor Running Club
07:15 (30 mins)Legs, Bums & Tums
08:30 (30 mins)Yoga £4
09:00 (60 mins)SWEAT 45
10:30 (45 mins)
Monday5 August
Monday
5 August
ClassTime (Duration)
Class info
STRENGTH 45
06:30 (45 mins)Outdoor Running Club
08:00 (30 mins)SWEAT 45
09:15 (45 mins)Bootcamp
12:15 (30 mins)Legs, Bums & Tums
12:45 (30 mins)SWEAT 45
17:15 (45 mins)Pump
18:15 (30 mins)Yoga £4
19:00 (60 mins)Bootcamp
20:00 (30 mins)
Tuesday6 August
Tuesday
6 August
ClassTime (Duration)
Class info
Bodytone
06:30 (45 mins)Metcon
09:15 (40 mins)Legs, Bums & Tums
12:15 (30 mins)Stretch
12:45 (10 mins)Legs, Bums & Tums
17:15 (30 mins)Absolute Abs
17:45 (15 mins)SWEAT 45
18:30 (45 mins)Zumba® £2
18:45 (45 mins)Pump
19:30 (30 mins)
Wednesday7 August
Wednesday
7 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Bodytone
09:30 (30 mins)SWEAT 45
09:30 (45 mins)Pump
12:15 (30 mins)STRENGTH 45
17:15 (45 mins)Zumba® Step £2
18:15 (45 mins)SWEAT 30
18:30 (30 mins)Bodytone
19:15 (45 mins)
Thursday8 August
Thursday
8 August
ClassTime (Duration)
Class info
Pump
06:30 (45 mins)SWEAT 30
06:30 (30 mins)STRENGTH 45
09:30 (45 mins)Legs, Bums & Tums
12:15 (30 mins)Stretch
12:45 (15 mins)STRENGTH 45
17:15 (45 mins)SWEAT 30
18:15 (30 mins)Pump
19:00 (45 mins)
Friday9 August
Friday
9 August
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Stretch
07:00 (30 mins)SWEAT 45
09:30 (45 mins)Box Fit
12:15 (30 mins)Legs, Bums & Tums
16:15 (30 mins)
Saturday10 August
Saturday
10 August
ClassTime (Duration)
Class info
SWEAT 45
09:30 (45 mins)Bodytone
10:30 (30 mins)