Fitness classes at Southport Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)GLC
09:15 (45 mins)GLC
14:15 (30 mins)Circuits
17:15 (45 mins)BURN
18:30 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)BURN
09:15 (45 mins)LIFT
14:15 (30 mins)STRENGTH
17:15 (45 mins)BURN
18:15 (45 mins)Pump
19:15 (30 mins)
Thursday9 July
Thursday
9 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)HIIT
12:15 (30 mins)BURN
17:15 (45 mins)Circuits
18:15 (45 mins)
Friday10 July
Friday
10 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Outdoor Running Club
10:00 (30 mins)Pilates £4
11:15 (45 mins)Step
17:30 (30 mins)
Saturday11 July
Saturday
11 July
ClassTime (Duration)
Class info
LIFT
09:00 (45 mins)Circuits
10:00 (45 mins)
Sunday12 July
Sunday
12 July
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)STRENGTH
09:00 (30 mins)CORE
09:30 (10 mins)
Monday13 July
Monday
13 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)GLC
09:15 (45 mins)GLC
15:00 (30 mins)BURN
17:15 (45 mins)LIFT
18:45 (30 mins)CORE
19:15 (10 mins)
Tuesday14 July
Tuesday
14 July
ClassTime (Duration)
Class info
GLC
09:15 (45 mins)BURN
18:30 (45 mins)
Wednesday15 July
Wednesday
15 July
ClassTime (Duration)
Class info
BURN
09:15 (45 mins)LIFT
14:15 (30 mins)STRENGTH
17:15 (45 mins)Box Fit
18:15 (50 mins)BURN
18:15 (45 mins)
Thursday16 July
Thursday
16 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)STRENGTH
09:15 (45 mins)BURN
17:15 (45 mins)Circuits
18:15 (45 mins)
Friday17 July
Friday
17 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)STRENGTH
09:15 (45 mins)Outdoor Running Club
10:00 (30 mins)
Saturday18 July
Saturday
18 July
ClassTime (Duration)
Class info
LIFT
09:00 (45 mins)Circuits
10:00 (45 mins)
Sunday19 July
Sunday
19 July
ClassTime (Duration)
Class info
BURN
08:30 (30 mins)STRENGTH
09:00 (30 mins)CORE
09:30 (10 mins)
Monday20 July
Monday
20 July
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)GLC
09:15 (45 mins)GLC
15:00 (30 mins)BURN
17:15 (45 mins)LIFT
18:45 (30 mins)CORE
19:15 (10 mins)
Tuesday21 July
Tuesday
21 July
ClassTime (Duration)
Class info
GLC
09:15 (45 mins)BURN
18:30 (45 mins)
Wednesday22 July
Wednesday
22 July
ClassTime (Duration)
Class info
BURN
09:15 (45 mins)LIFT
14:15 (30 mins)STRENGTH
17:15 (45 mins)Box Fit
18:15 (50 mins)BURN
18:15 (45 mins)