Rachel Scully

I am the founder of APPtitude – Accelerating People Potential. I help people feel stronger in body and mind - at home, at work and in life. I’m a personal trainer and accredited life, executive, and career coach. My fitness journey began 10 years ago, as I turned 40 and juggled life with three kids and a demanding executive career. Determined to make a change, I lost 20kg over 6 months through consistency, focus, and self-belief — progressing from barely running 2km to competing in triathlons and building a community of like-minded runners. Now, I’m passionate about empowering others and work with: Busy parents and professionals finding balance Women navigating menopause Executives managing stress and performance I help people to rediscover their strength, build confidence, and make their wellbeing a priority, whether in the gym or outdoors. Together, we’ll redefine what’s possible — one step, one session, one goal at a time.