Lee Mcnamara
Lee Mcnamara
Specialist areas
- Bespoke plan
- Body fat reduction
- Persistent motivation
- Weight loss
- Strength and conditioning
- Nutritional guidance
- Muscle tone and development
- Body confidence
- Boxing
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Boxing Instructor
Contact Lee
Hi my name is Lee
I decided to take my personal training course at the beginning of 2021 after spending years of my life in the gym and making lots of mistakes. One of the main reasons I aspired to be a fitness professional, was because I know how it feels to be spinning your wheels for years without seeing much progress. I want to make sure that you don’t make the same mistakes I did. From overtraining to undereating and everything in between, these are all things I experienced myself when I was struggling with atypical bulimia. This is something I like to bring awareness to because eating disorders aren’t something that people talk about often and nutrition plays a massive part in you achieving your goals. Not to mention, the mental side of fitness and the importance of that. With all of this in mind, if you’re looking for a personal trainer to meet your individual needs and help you reach your goals, then feel free to get in touch with me and we can start our journey together!
Hi my name is Lee
I decided to take my personal training course at the beginning of 2021 after spending years of my life in the gym and making lots of mistakes. One of the main reasons I aspired to be a fitness professional, was because I know how it feels to be spinning your wheels for years without seeing much progress. I want to make sure that you don’t make the same mistakes I did. From overtraining to undereating and everything in between, these are all things I experienced myself when I was struggling with atypical bulimia. This is something I like to bring awareness to because eating disorders aren’t something that people talk about often and nutrition plays a massive part in you achieving your goals. Not to mention, the mental side of fitness and the importance of that. With all of this in mind, if you’re looking for a personal trainer to meet your individual needs and help you reach your goals, then feel free to get in touch with me and we can start our journey together!