
Leah Gardner
Specialist areas
Body confidenceMuscle tone and developmentWeight lossStrength and conditioningNutritional guidanceQualifications
Level 2 Fitness CoachAbout me
Hi, I’m Leah and I’m a personal trainer and part of the fitness team here at Stirling.
My passion is helping people reach and sustain their fitness goals and to enjoy the process of doing so. Whatever your goal – getting stronger, building muscle, feeling more confident, improving overall health - I’m here to make it both achievable and fun! If you’re completely new to the gym, don’t worry! We can build confidence and move forward at a pace that feels right to you. Or if you’ve got experience in the gym but feeling like you’re not moving forward I can guide you past plateaus and get you back on track!
I’ll be here to support and motivate you through your whole journey.
If you’re ready to reach your full potential, please get in contact!
Let’s start your fitness journey now
Contact me
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