Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:40 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday12 June
Thursday
12 June
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)RIDE
12:00 (30 mins)HIIT
12:35 (30 mins)LIFT
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)Circuits
20:15 (30 mins)
Friday13 June
Friday
13 June
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Charity Cycle Class
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday14 June
Saturday
14 June
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday15 June
Sunday
15 June
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)
Monday16 June
Monday
16 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:05 (45 mins)RIDE
17:15 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday17 June
Tuesday
17 June
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday18 June
Wednesday
18 June
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday19 June
Thursday
19 June
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)BURN
09:15 (45 mins)HYROX 60
12:00 (60 mins)RIDE
12:00 (30 mins)LIFT
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)Circuits
20:15 (30 mins)
Friday20 June
Friday
20 June
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday21 June
Saturday
21 June
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday22 June
Sunday
22 June
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)LIFT
10:00 (30 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)
Monday23 June
Monday
23 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday24 June
Tuesday
24 June
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday25 June
Wednesday
25 June
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)