Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)GLC
10:30 (30 mins)Circuits
12:00 (45 mins)LIFT
12:50 (30 mins)
Monday12 January
Monday
12 January
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:45 (30 mins)CORE
19:15 (20 mins)
Tuesday13 January
Tuesday
13 January
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
16:30 (45 mins)LIFT
17:20 (30 mins)GLC
17:50 (30 mins)MIND
19:30 (30 mins)
Wednesday14 January
Wednesday
14 January
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)CORE
12:00 (20 mins)HIIT
17:15 (30 mins)GLC
18:00 (30 mins)LIFT
18:40 (30 mins)BURN
19:20 (40 mins)
Thursday15 January
Thursday
15 January
ClassTime (Duration)
Class info
HIIT
06:45 (30 mins)BURN
09:30 (30 mins)GLC
10:05 (30 mins)LIFT
12:30 (30 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday16 January
Friday
16 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:10 (30 mins)HYROX Intro
12:45 (45 mins)LIFT
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday17 January
Saturday
17 January
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday18 January
Sunday
18 January
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)GLC
10:30 (30 mins)Circuits
12:15 (30 mins)LIFT
12:45 (30 mins)
Monday19 January
Monday
19 January
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)FEEL PUREGYM GOOD
18:00 (60 mins)BURN
19:05 (30 mins)CORE
19:35 (20 mins)
Tuesday20 January
Tuesday
20 January
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)STRENGTH
16:45 (30 mins)FEEL PUREGYM GOOD
17:40 (60 mins)GLC
18:45 (30 mins)
Wednesday21 January
Wednesday
21 January
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)CORE
12:00 (15 mins)HIIT
17:15 (30 mins)GLC
18:00 (30 mins)LIFT
18:30 (30 mins)BURN
19:15 (30 mins)
Thursday22 January
Thursday
22 January
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)CORE
10:05 (15 mins)LIFT
12:30 (30 mins)GLC
13:05 (30 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday23 January
Friday
23 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:10 (30 mins)HYROX Intro
12:45 (45 mins)LIFT
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday24 January
Saturday
24 January
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday25 January
Sunday
25 January
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)GLC
10:30 (30 mins)Circuits
12:15 (30 mins)LIFT
12:45 (30 mins)








