Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
19:10 (30 mins)CORE
19:40 (15 mins)
Thursday9 October
Thursday
9 October
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)BURN
17:10 (30 mins)LIFT
17:40 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:05 (60 mins)HIIT
20:10 (30 mins)
Friday10 October
Friday
10 October
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)MIND
07:40 (30 mins)Circuits
09:15 (45 mins)BURN
12:30 (30 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday11 October
Saturday
11 October
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
10:00 (30 mins)CORE
10:35 (15 mins)HYROX 60
12:15 (60 mins)
Sunday12 October
Sunday
12 October
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:45 (45 mins)GLC
10:30 (30 mins)Circuits
12:00 (45 mins)LIFT
12:50 (30 mins)
Monday13 October
Monday
13 October
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday14 October
Tuesday
14 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday15 October
Wednesday
15 October
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
19:10 (30 mins)CORE
19:40 (15 mins)
Thursday16 October
Thursday
16 October
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)BURN
17:10 (30 mins)LIFT
17:40 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:05 (60 mins)HIIT
20:10 (30 mins)
Friday17 October
Friday
17 October
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)MIND
07:40 (30 mins)Circuits
09:00 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday18 October
Saturday
18 October
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
10:00 (30 mins)CORE
10:35 (15 mins)HYROX 60
12:15 (60 mins)
Sunday19 October
Sunday
19 October
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
09:45 (45 mins)GLC
10:30 (30 mins)Circuits
12:00 (45 mins)LIFT
12:50 (30 mins)
Monday20 October
Monday
20 October
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday21 October
Tuesday
21 October
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday22 October
Wednesday
22 October
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
19:10 (30 mins)CORE
19:40 (15 mins)