Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)HYROX Intro
16:40 (45 mins)GLC
18:05 (30 mins)CORE
18:35 (15 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)Cycle
09:15 (45 mins)LIFT
12:35 (30 mins)CORE
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)Circuits
19:00 (45 mins)HYROX 60
19:50 (60 mins)
Friday23 May
Friday
23 May
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Step £2
10:05 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday24 May
Saturday
24 May
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:15 (60 mins)
Sunday25 May
Sunday
25 May
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)MIND
13:50 (30 mins)
Monday26 May
Monday
26 May
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX Intro
16:15 (45 mins)Circuits
17:15 (45 mins)RIDE
17:15 (45 mins)GLC
18:15 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday27 May
Tuesday
27 May
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:40 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)HYROX Intro
18:10 (45 mins)
Wednesday28 May
Wednesday
28 May
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)BURN
09:15 (30 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)HYROX Intro
16:40 (45 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday29 May
Thursday
29 May
ClassTime (Duration)
Class info
Cycle
09:15 (45 mins)LIFT
12:35 (30 mins)CORE
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)Circuits
20:15 (30 mins)
Friday30 May
Friday
30 May
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HYROX strength and conditioning
18:05 (45 mins)
Saturday31 May
Saturday
31 May
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:15 (60 mins)
Sunday1 June
Sunday
1 June
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
09:50 (45 mins)Cycle
10:45 (30 mins)GLC
13:00 (45 mins)MIND
13:50 (30 mins)
Monday2 June
Monday
2 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX Intro
16:15 (45 mins)Circuits
17:05 (45 mins)RIDE
17:15 (45 mins)GLC
18:15 (45 mins)BURN
19:30 (30 mins)CORE
20:00 (15 mins)
Tuesday3 June
Tuesday
3 June
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Cycle
09:30 (30 mins)Cycle
12:30 (30 mins)MIND
13:05 (30 mins)GLC
13:40 (30 mins)STRENGTH
16:30 (45 mins)GLC
17:20 (30 mins)
Wednesday4 June
Wednesday
4 June
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
09:30 (30 mins)Outdoor Running Club – 5km Run
12:15 (45 mins)BURN
13:05 (30 mins)CORE
13:40 (30 mins)HYROX Intro
16:40 (45 mins)GLC
18:05 (45 mins)LIFT
18:55 (30 mins)RIDE
19:30 (30 mins)
Thursday5 June
Thursday
5 June
ClassTime (Duration)
Class info
LIFT
12:35 (30 mins)CORE
13:05 (30 mins)BURN
17:35 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)Circuits
20:15 (30 mins)