Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:30 (30 mins)BURN
12:15 (30 mins)
Saturday27 December
Saturday
27 December
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)Yoga £2
10:00 (45 mins)HYROX 60
12:15 (60 mins)
Sunday28 December
Sunday
28 December
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)BURN
10:00 (30 mins)Circuits
12:15 (45 mins)LIFT
13:05 (30 mins)
Monday29 December
Monday
29 December
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday30 December
Tuesday
30 December
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday31 December
Wednesday
31 December
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)MIND
09:30 (30 mins)Pump
12:15 (30 mins)
Thursday1 January
Thursday
1 January
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)Bodytone
12:30 (45 mins)
Friday2 January
Friday
2 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday3 January
Saturday
3 January
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
10:00 (30 mins)CORE
10:35 (15 mins)HYROX 60
12:15 (60 mins)
Sunday4 January
Sunday
4 January
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)GLC
10:30 (30 mins)Circuits
12:00 (45 mins)LIFT
12:50 (30 mins)
Monday5 January
Monday
5 January
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:30 (30 mins)Circuits
17:15 (40 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday6 January
Tuesday
6 January
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday7 January
Wednesday
7 January
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
18:45 (30 mins)
Thursday8 January
Thursday
8 January
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)BURN
17:10 (30 mins)LIFT
17:40 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday9 January
Friday
9 January
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday10 January
Saturday
10 January
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
10:00 (30 mins)CORE
10:35 (15 mins)HYROX 60
12:15 (60 mins)