Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)
Wednesday5 November
Wednesday
5 November
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
19:10 (30 mins)CORE
19:40 (15 mins)
Thursday6 November
Thursday
6 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)Cycle
06:30 (45 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)BURN
17:10 (30 mins)LIFT
17:40 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:05 (60 mins)
Friday7 November
Friday
7 November
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)MIND
07:40 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday8 November
Saturday
8 November
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
10:00 (30 mins)CORE
10:35 (15 mins)HYROX 60
12:15 (60 mins)
Sunday9 November
Sunday
9 November
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)GLC
10:30 (30 mins)Circuits
12:00 (45 mins)LIFT
13:15 (30 mins)
Monday10 November
Monday
10 November
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday11 November
Tuesday
11 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday12 November
Wednesday
12 November
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
19:10 (30 mins)CORE
19:40 (15 mins)
Thursday13 November
Thursday
13 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)BURN
17:10 (30 mins)LIFT
17:40 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:05 (60 mins)
Friday14 November
Friday
14 November
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)MIND
07:40 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday15 November
Saturday
15 November
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
10:00 (30 mins)CORE
10:35 (15 mins)HYROX 60
12:15 (60 mins)
Sunday16 November
Sunday
16 November
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)GLC
10:30 (30 mins)Circuits
12:00 (45 mins)LIFT
13:15 (30 mins)
Monday17 November
Monday
17 November
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday18 November
Tuesday
18 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)








