Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday17 December
Wednesday
17 December
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
10:00 (30 mins)GLC
12:30 (30 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)
Thursday18 December
Thursday
18 December
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)Bodytone
12:30 (45 mins)LIFT
17:30 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday19 December
Friday
19 December
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday20 December
Saturday
20 December
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)RIDE
09:25 (30 mins)HYROX 60
12:15 (60 mins)
Sunday21 December
Sunday
21 December
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)Circuits
12:15 (45 mins)LIFT
13:05 (30 mins)
Monday22 December
Monday
22 December
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday23 December
Tuesday
23 December
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)Charity Cycle Class
17:45 (45 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday24 December
Wednesday
24 December
ClassTime (Duration)
Class info
Pump
09:30 (30 mins)MIND
10:00 (30 mins)BURN
12:45 (45 mins)CORE
13:30 (15 mins)
Friday26 December
Friday
26 December
ClassTime (Duration)
Class info
HIIT
09:30 (30 mins)BURN
12:15 (30 mins)
Saturday27 December
Saturday
27 December
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)Yoga £2
10:00 (45 mins)HYROX 60
12:15 (60 mins)
Sunday28 December
Sunday
28 December
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)BURN
10:00 (30 mins)Circuits
12:15 (45 mins)LIFT
13:05 (30 mins)
Monday29 December
Monday
29 December
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday30 December
Tuesday
30 December
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday31 December
Wednesday
31 December
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)MIND
09:30 (30 mins)Pump
12:15 (30 mins)








