Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:10 (30 mins)MIND
18:25 (30 mins)
Wednesday26 November
Wednesday
26 November
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
10:00 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
18:45 (30 mins)LIFT
19:20 (30 mins)
Thursday27 November
Thursday
27 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)BURN
17:10 (30 mins)LIFT
17:40 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:05 (60 mins)
Friday28 November
Friday
28 November
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday29 November
Saturday
29 November
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)RIDE
09:25 (30 mins)HYROX 60
12:15 (60 mins)
Sunday30 November
Sunday
30 November
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)GLC
10:30 (30 mins)Circuits
12:00 (45 mins)LIFT
12:50 (30 mins)
Monday1 December
Monday
1 December
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:30 (30 mins)CORE
14:30 (15 mins)Circuits
17:15 (45 mins)MIND
18:05 (30 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday2 December
Tuesday
2 December
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday3 December
Wednesday
3 December
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Pump
09:30 (30 mins)MIND
10:00 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)GLC
17:30 (30 mins)Circuits
18:45 (30 mins)LIFT
19:20 (30 mins)CORE
20:00 (20 mins)
Thursday4 December
Thursday
4 December
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)BURN
17:10 (30 mins)LIFT
17:40 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:05 (60 mins)
Friday5 December
Friday
5 December
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday6 December
Saturday
6 December
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)RIDE
09:25 (30 mins)HYROX 60
12:15 (60 mins)
Sunday7 December
Sunday
7 December
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)GLC
10:30 (30 mins)Circuits
12:00 (45 mins)LIFT
12:50 (30 mins)
Monday8 December
Monday
8 December
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)GLC
12:30 (30 mins)CORE
14:30 (15 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday9 December
Tuesday
9 December
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)