Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:20 (30 mins)LIFT
13:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)GLC
16:30 (30 mins)MIND
17:10 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (20 mins)
Tuesday25 August
Tuesday
25 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HYROX Intro
09:15 (45 mins)RIDE
10:00 (30 mins)GLC
10:35 (30 mins)CORE
12:15 (20 mins)MIND
12:35 (30 mins)LIFT
17:25 (30 mins)GLC
18:00 (30 mins)Cycle
18:30 (30 mins)MIND
19:00 (30 mins)
Wednesday26 August
Wednesday
26 August
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:00 (30 mins)BURN
17:15 (30 mins)STRIKE
17:25 (35 mins)LIFT
18:05 (30 mins)RIDE
18:10 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:40 (30 mins)
Thursday27 August
Thursday
27 August
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:30 (30 mins)RIDE
10:05 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
19:00 (45 mins)
Friday28 August
Friday
28 August
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Zumba® £3
10:00 (45 mins)Circuits
17:10 (30 mins)HYROX 60
18:00 (60 mins)
Saturday29 August
Saturday
29 August
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday30 August
Sunday
30 August
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)RIDE
12:15 (30 mins)LIFT
13:00 (30 mins)
Monday31 August
Monday
31 August
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)GLC
16:30 (30 mins)MIND
17:10 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (20 mins)
Tuesday1 September
Tuesday
1 September
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HYROX Intro
09:15 (45 mins)CORE
12:15 (20 mins)MIND
12:35 (30 mins)LIFT
17:25 (30 mins)GLC
18:00 (30 mins)Cycle
18:30 (30 mins)MIND
19:10 (30 mins)
Wednesday2 September
Wednesday
2 September
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:00 (30 mins)RIDE
12:30 (30 mins)BURN
17:15 (30 mins)STRIKE
17:25 (35 mins)LIFT
18:05 (30 mins)RIDE
18:10 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:40 (30 mins)
Thursday3 September
Thursday
3 September
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:30 (30 mins)RIDE
10:05 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)LIFT
17:30 (30 mins)Yoga £3
18:15 (45 mins)Circuits
19:15 (45 mins)
Friday4 September
Friday
4 September
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Zumba® £3
10:00 (45 mins)HYROX Intro
13:00 (45 mins)Circuits
17:10 (30 mins)GLC
18:00 (30 mins)MIND
18:40 (30 mins)
Saturday5 September
Saturday
5 September
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday6 September
Sunday
6 September
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:20 (30 mins)LIFT
13:00 (30 mins)
Monday7 September
Monday
7 September
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)GLC
16:30 (30 mins)MIND
17:10 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (20 mins)