Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)LIFT
12:15 (45 mins)CORE
13:00 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)GLC
16:45 (30 mins)BURN
17:15 (45 mins)RIDE
17:30 (30 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (15 mins)
Tuesday22 September
Tuesday
22 September
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HYROX Intro
09:15 (45 mins)GLC
10:40 (30 mins)RIDE
12:00 (30 mins)CORE
12:15 (20 mins)MIND
12:40 (30 mins)LIFT
17:25 (30 mins)GLC
18:00 (30 mins)Cycle
18:30 (30 mins)HYROX 60
19:00 (60 mins)Circuits
19:15 (30 mins)
Wednesday23 September
Wednesday
23 September
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:00 (30 mins)STRIKE
17:25 (35 mins)LIFT
18:05 (30 mins)RIDE
18:10 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:35 (30 mins)
Thursday24 September
Thursday
24 September
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:30 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
18:45 (45 mins)
Friday25 September
Friday
25 September
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:00 (45 mins)GLC
18:00 (30 mins)
Saturday26 September
Saturday
26 September
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday27 September
Sunday
27 September
ClassTime (Duration)
Class info
Bodytone
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)LIFT
12:15 (45 mins)BURN
13:30 (30 mins)
Monday28 September
Monday
28 September
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)Cycle
18:35 (30 mins)CORE
19:15 (15 mins)
Tuesday29 September
Tuesday
29 September
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HYROX Intro
09:15 (45 mins)CORE
12:15 (20 mins)MIND
12:40 (30 mins)LIFT
18:10 (30 mins)GLC
18:45 (30 mins)HYROX 60
19:00 (60 mins)
Wednesday30 September
Wednesday
30 September
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:00 (30 mins)GLC
12:15 (30 mins)STRIKE
17:25 (35 mins)LIFT
18:05 (30 mins)RIDE
18:10 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:35 (30 mins)
Thursday1 October
Thursday
1 October
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:30 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
18:45 (45 mins)
Friday2 October
Friday
2 October
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)Zumba® £3
10:00 (45 mins)HYROX Intro
13:00 (45 mins)CORE
14:00 (15 mins)GLC
18:00 (30 mins)
Saturday3 October
Saturday
3 October
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)Cycle
12:30 (30 mins)GLC
13:15 (30 mins)
Sunday4 October
Sunday
4 October
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)LIFT
12:15 (45 mins)CORE
13:00 (15 mins)
Monday5 October
Monday
5 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (15 mins)