Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Bodytone
12:30 (30 mins)Legs, Bums & Tums
13:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
07:15 (30 mins)Burn It
09:30 (30 mins)Step
12:00 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)Zumba® £2
18:45 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday29 October
Tuesday
29 October
ClassTime (Duration)
Class info
Bodytone
06:30 (30 mins)Pump
09:00 (45 mins)Legs, Bums & Tums
13:15 (30 mins)STRENGTH 30
16:30 (30 mins)Circuits
18:15 (30 mins)Metcon
19:00 (30 mins)HYROX strength and conditioning
19:45 (45 mins)
Wednesday30 October
Wednesday
30 October
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Legs, Bums & Tums
20:00 (30 mins)
Thursday31 October
Thursday
31 October
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:15 (45 mins)HYROX Intro
10:30 (45 mins)Step
12:30 (30 mins)Cycle
13:15 (30 mins)Metcon
13:15 (30 mins)STRENGTH 30
16:30 (30 mins)Circuits
17:15 (45 mins)Yoga £2
18:15 (45 mins)Cycle
18:30 (45 mins)Burn It
19:15 (30 mins)Bodytone
20:00 (30 mins)
Friday1 November
Friday
1 November
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
16:15 (30 mins)HYROX strength and conditioning
17:00 (45 mins)Bootcamp
18:15 (30 mins)
Saturday2 November
Saturday
2 November
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday3 November
Sunday
3 November
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)Bodytone
13:30 (30 mins)
Monday4 November
Monday
4 November
ClassTime (Duration)
Class info
Cycle
07:15 (30 mins)Burn It
09:30 (30 mins)Step
12:00 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)Zumba® £2
18:45 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday5 November
Tuesday
5 November
ClassTime (Duration)
Class info
Bodytone
06:30 (30 mins)Pump
09:00 (45 mins)Legs, Bums & Tums
13:15 (30 mins)STRENGTH 30
16:30 (30 mins)Circuits
18:15 (30 mins)Metcon
19:00 (30 mins)HYROX strength and conditioning
19:45 (45 mins)
Wednesday6 November
Wednesday
6 November
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Legs, Bums & Tums
20:00 (30 mins)
Thursday7 November
Thursday
7 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:15 (45 mins)HYROX Intro
10:30 (45 mins)Step
12:30 (30 mins)Cycle
13:15 (30 mins)Metcon
13:15 (30 mins)STRENGTH 30
16:30 (30 mins)HYROX 60
17:15 (60 mins)Yoga £2
18:15 (45 mins)Cycle
18:30 (45 mins)Burn It
19:15 (30 mins)Bodytone
20:00 (30 mins)
Friday8 November
Friday
8 November
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
16:15 (30 mins)HYROX strength and conditioning
17:00 (45 mins)Bootcamp
18:15 (30 mins)
Saturday9 November
Saturday
9 November
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday10 November
Sunday
10 November
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)
Monday11 November
Monday
11 November
ClassTime (Duration)
Class info
Cycle
07:15 (30 mins)Burn It
09:30 (30 mins)Step
12:00 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)Zumba® £2
18:45 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)