Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)HIIT
09:30 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:05 (45 mins)HYROX strength and conditioning
18:45 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)BURN
09:15 (45 mins)HYROX Intro
13:00 (45 mins)Circuits
17:10 (30 mins)CORE
17:45 (15 mins)
Saturday24 October
Saturday
24 October
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday25 October
Sunday
25 October
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)LIFT
12:15 (45 mins)CORE
13:00 (15 mins)
Monday26 October
Monday
26 October
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)STRENGTH
18:45 (30 mins)CORE
19:15 (15 mins)
Tuesday27 October
Tuesday
27 October
ClassTime (Duration)
Class info
BURN
06:30 (45 mins)HIIT
09:30 (30 mins)RIDE
12:00 (30 mins)CORE
12:15 (20 mins)MIND
12:40 (30 mins)LIFT
17:25 (30 mins)GLC
18:00 (30 mins)Zumba® £3
18:30 (45 mins)HYROX 60
19:00 (60 mins)
Wednesday28 October
Wednesday
28 October
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:05 (30 mins)LIFT
18:05 (30 mins)RIDE
18:10 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:35 (30 mins)
Thursday29 October
Thursday
29 October
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)HIIT
09:30 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
18:45 (45 mins)
Friday30 October
Friday
30 October
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)BURN
09:15 (45 mins)HYROX Intro
13:00 (45 mins)Circuits
17:10 (30 mins)CORE
17:45 (15 mins)GLC
18:10 (30 mins)MIND
18:50 (30 mins)
Saturday31 October
Saturday
31 October
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:20 (30 mins)HYROX 60
12:30 (60 mins)
Sunday1 November
Sunday
1 November
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £3
09:00 (45 mins)GLC
10:00 (30 mins)LIFT
12:15 (45 mins)CORE
13:00 (15 mins)
Monday2 November
Monday
2 November
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:15 (30 mins)BURN
17:15 (45 mins)Zumba® £3
18:00 (45 mins)HYROX 60
20:00 (60 mins)
Tuesday3 November
Tuesday
3 November
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HYROX Intro
09:15 (45 mins)RIDE
12:00 (30 mins)CORE
12:15 (20 mins)MIND
12:40 (30 mins)LIFT
17:25 (30 mins)GLC
18:00 (30 mins)Zumba® £3
18:30 (45 mins)HYROX 60
19:00 (60 mins)
Wednesday4 November
Wednesday
4 November
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)BURN
09:30 (30 mins)MIND
10:05 (30 mins)STRIKE
17:25 (35 mins)LIFT
18:05 (30 mins)RIDE
18:10 (30 mins)Pilates £3
18:45 (45 mins)GLC
19:35 (30 mins)
Thursday5 November
Thursday
5 November
ClassTime (Duration)
Class info
GLC
06:30 (30 mins)HIIT
09:30 (30 mins)STRENGTH
13:00 (30 mins)BURN
13:30 (30 mins)Circuits
17:00 (30 mins)LIFT
17:35 (30 mins)Yoga £3
18:15 (45 mins)HYROX strength and conditioning
20:15 (45 mins)
Friday6 November
Friday
6 November
ClassTime (Duration)
Class info
Circuits
07:00 (30 mins)BURN
09:15 (45 mins)HYROX Intro
13:00 (45 mins)Circuits
17:10 (30 mins)CORE
17:45 (15 mins)GLC
18:10 (30 mins)MIND
18:50 (30 mins)