Gregg Taylor
Specialist areas
Weight lossStrength and conditioningSport specific trainingPre and post natalNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionQualifications
Reps Level 3 Advanced Fitness InstructorLevel 3 Certified Personal Trainer (1st Class Pass)Bsc Sports Science DegreePost Graduate Diploma Degree in Exercise Nutrition (M level)Qualified in: Kettlebells, Suspension Training, Viper, Power bag, Heavy lifting, Indoor CyclingAbout me
I’ve worked in the fitness industry for 20 years. In that time, I have trained hundreds of people to achieving their goals from those aiming just to lose a few pounds and improve their general health, to Personal Trainers and even professional athletes training for serious competitions. Some of the results I have achieved have been exceptional, especially from those willing to show commitment. Being a former GB international distance runner I'm an extremely dedicated person who takes great satisfaction from assisting others to reach their fitness goals. I'm a friendly approachable individual, fully dedicated and 100% reliable. I believe that my style and approach to Personal Training really helps to make sessions fun, enjoyable, and with plenty of variety, while on the way to achieving results in as short a time possible. Don't be afraid to approach me in the gym or by phone/email if you need any help or advice, I am always happy to help you.