Jack Dedames

When I began my journey to become a personal trainer, I’d hit a lot of my personal goals. At age 24 I became a professional athlete in mixed martial arts, holding a national title and receiving countless medals in combat sports.

On my journey spanning the last 15 years I’ve managed to understand not only sports but general health and fitness goals for specific individuals.

No matter your starting point, let’s build a better version of you, together. My mission is simple - to help you get stronger, fitter and more confident every time you step in and out of the gym.

From basic health and fitness goals to becoming a fitter and stronger athlete I’ll be here to help every step of the way.

Join my program, show up for yourself and let’s build the best version of you - together.