Poppy Richards

Specialist areas

Bespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidence

Level 2 Gym InstructingLevel 3 Personal Training

Hi i'm Poppy. I started my own fitness journey 4 years ago after being fed up of feeling down and unhappy with my body.

My goal as a Personal Trainer is to make you feel amazing about yourself and walk into the gym with confidence.