Samuel

Hi, I’m Sam a Confidence First Personal Trainer who is passionate about helping people become more confident and comfortable in the gym. My aim is to help you achieve your goals, not just through pure grit, by building your confidence first. My gym story started through using the gym as a coping mechanism, to process pain and struggle, however, I come to realise the gym is a place that can transform all aspects of our lives. If you want help along your journey and to build yourself into the person you know you can become, please reach out and let’s get your journey started.