Sumaty

I’m a trauma-informed personal trainer with a deep commitment to making fitness accessible, empowering, and mentally nourishing. My background in mental health, creative practice, and social change allows me to support clients beyond just physical transformation —I help you build a relationship with your body that feels safe, sustainable, and self-led.

I take a performance-based approach to training, drawing from personal experience in obstacle course races, Olympic weightlifting, HYROX, and CrossFit. I'm passionate about making fitness a lifestyle, not a phase —and helping clients tap into their strength in a way that feels real and rewarding.

Whether you're brand new to the gym, returning after a break, or looking to build strength while staying connected to your mental wellbeing —I'm here to guide you with compassion, structure, and confidence.

Training with me is about showing up, not just for the workout, but for yourself.

Let’s grow together.