Charlie Mccay

Hey, my name is Charlie! Alongside being a Personal Trainer & Sports Massage Therapist, I am an endurance athlete who competes in marathons and triathlons. I've experienced first-hand the demands this can have on you and your body especially whilst trying to build your dream physique, so im here to help guide you through your journey!

I'm super big into my mobility work and believe that it is the key to longevity when pushing yourself to your limits.

I was once in your shoes when it comes to the gym, endurance training and how to balance the two. If you ever have any questions or would like help kickstarting your inner athlete then feel free to come up and ask!