David Lee

Hi, I'm David, PT and fitness class instructor.

Fitness or exercise wasn't a big interest fore until I was 16 where I didn't feel confident in how I looked. So I decided to make a change - and I wanted to do this on my own. I read countless fitness magazines, tried different exercises and started looking at my nutrition more carefully. After what started as once-a-year “health kicks” turned into a burning desire to build my physique, my health, and my overall fitness and then in time became a way of life.

When I decided to become a PT I wanted to help individuals navigate their health journey but to get there a bit quicker with the tips and tricks I've learned through my own journey

I like to provide clients with the confidence to navigate the gym environment, the knowledge to know how to make long-lasting changes to enjoy life, the compassion in themselves to appreciate what makes someone and their journey unique, and to have fun while doing it!

See you either in the studio or on the gym floor!