
Sontiele Williams
Specialist areas
Strength and conditioningBody fat reductionMuscle tone and developmentWeight lossQualifications
Level 2 Certificate in Gym InstructingLevel 3 Diploma in Personal TrainingAbout me
Hey, I'm Sontiele!
I am one of the Personal Trainers here at PureGym Warrington North :)
I am passionate about weight training and specialize in body Recomposition and muscle building.
My fitness journey started back in 2021, I was overweight, inactive and just overall not happy with how I looked and felt. I started to pay more attention to my eating habits and began strength training. The early stages were challenging and included periods of disordered eating. Through education, consistency and a healthier approach, I rebuilt both my body and mindset.
Now as a female personal trainer I help women navigate their fitness journeys safely and sustainably, so they don’t make the same mistakes I made.
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