George Forrester
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionQualifications
Level 3 Personal TrainerHyrox Foundation Coaching Keiser Spin InstructorLevel 3 Swim TeacherAbout me
I'm George,
I strive to help others achieve their goals no matter how big or small and improve their lifestyles, all with a smile on their face!
Ive always had a big involvement in sport such as football, rugby and swim teaching. Also being fortunate enough to further my passion and knowledge of fitness by studying sport and exercise science at university, working alongside elite level strength and conditioning coaches!
Through competing in Hyrox and other hybrid competions in England and Europe I have gained a love for hybrid training. Training beginners for their first competition as well as guiding seasoned competitors into improved times. With this being said its not all athletic performance, helping beginners gain confidence and learning skills they thought they'd never acheive physically and mentally.
Drop me a message if you have any further questions or would like to get on board! 07484622457 Insta - @forrfitnesspt