TJ Hudson

Not any closer to your goals and even more frustrated with your new thumb routine as you doomscroll through fitness gurus online?

How do I know this? Perhaps I don’t.

The point is, I get it. I’ve been there. You have a million questions and it’s overwhelming that you end up doing nothing or going back to an old routine that hasn’t worked since the first time

So why don’t we stop this viscous cycle together? .