Caine Small
Specialist areas
Weight lossMuscle tone and developmentBody confidenceBody fat reductionStrength and conditioningSport specific trainingPostural correctionPersistent motivationNutritional guidanceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerFirst Aid TrainedAbout me
I am a transformation coach who focuses on pushing my clients to their full potential. I work with all levels of ability, meaning I can adapt to how YOU need me to coach. I prioritise teaching correct form while progressing the weight we’re lifting, so you will always be pushed.
With over 70+ transformations you can expect to see results with in the first month of training, may that be weight loss or strength gain. I am that confident in my ability to help you, once we hit your first goal we set, you will get a free session.