
Eden
Specialist areas
Weight lossMuscle tone and developmentQualifications
NCFE Level 3 Diploma in Gym Instructing & Personal TrainingAbout me
The gym can be intimidating, I know for a fact – because I started there myself.
I was overweight, lacked confidence and training knowledge. Through consistency, structure, and learning how to properly train and eat, I lost the weight and went on to build muscle and strength. After this transformation, I became a personal trainer.
I want to help others do the same – no gimmicks, crazy diets, or time-wasting fads.
I’ll coach you with a motivating but honest approach. Pushing you when necessary, and supporting when it’s hard, keeping your mind set on what works. Be it fat loss, muscle building, or just wanting to feel confident in the gym, I’ll be there to give you a clear and concise direction, with a plan you can stick to.
From starting out, to someone who's struggled in the past, you’re exactly who I work best with.
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