Kieren Flack
Balancing life as a dad of two boys, playing Rugby for our local club and coaching fitness for the ladies team has taught me one major thing;
Fitness must work for your real life. I dont belive in one-size-fits-all programmes or unrealistic diets. Instead, i bring my backgorund in competative sport and real world busy schedules to the PureGym floor to help you build a stronger, healthier, and more resilitant body.
Ready to work hard and see what your body can really do? Come find me on the gym floor for a chat!
Balancing life as a dad of two boys, playing Rugby for our local club and coaching fitness for the ladies team has taught me one major thing;
Fitness must work for your real life. I dont belive in one-size-fits-all programmes or unrealistic diets. Instead, i bring my backgorund in competative sport and real world busy schedules to the PureGym floor to help you build a stronger, healthier, and more resilitant body.
Ready to work hard and see what your body can really do? Come find me on the gym floor for a chat!