Annie Rose Chapman
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningPre and post natalNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Fitness Instructor Level 3 Personal TrainerPre & Post NatalFunctional Fitness Coach - Level 1About me
Do you need help learning how to use gym equipment?
Not sure how to get the best out of your workouts?
Bored with your current programme?
With over 2 years of experience as a Personal Trainer, I have a very positive approach to fitness and will help each and every client achieve their goals, whilst enjoying themselves at the same time. Working out doesn't have to be a chore, and with me, it definitely isn't! Exercise has benefits way beyond losing weight, so even if that is your only goal, my intention is to share with you the magic of how exercise can improve your self-confidence, posture and mental well-being. The only thing standing in your way is you.
My journey to becoming a personal trainer has grown from my love of dance. After completing many years of intense dance training for Musical Theatre, I taught myself how to use the gym to help me fulfil my potential as a performer. Over the years this has developed my focus on the benefits of weight training and sparked my love for fitness and functional training.
Now offering 1-2-1 PT Sessions, Online Coaching and one-off programmes.
Contact me today to book your FREE consultation!