Luke Lewis

Hi, my name is Luke and I am a qualified Personal Trainer looking to help people reach their fitness goals, help increase their performance in certain sports and guide them towards their ideal goal weight! I can also help people who are new to the gym and are just starting their fitness journey by guiding them through the basics, as that's exactly how I started!

I have experience in Tae Kwon Do, Muay Thai and professional style wrestling. Because of this, I have personal experience with cardio conditioning and would implement what I have learned to help develop potential clients towards an athletic based performance. So whether you're a beginner looking to understand the basics to achieving your goals, or a bit more experienced needing that extra push to reach where you want to, I will ensure you get there and feel confident in doing so.

To help you get from A to B, not only will I help train you to get there, but I will also act as a nutritional guidance coach and provide support for you every step of the way. I will help coach you through the exercises to ensure you are performing them safely in a friendly manner, so that you feel confident with each task.

So if you're unsure about where to start or need that extra push, get in touch and let me see what I can do for you! Let me help turn that one day, into day one for you!