Rishant Sapkota

You're probably standing in front of this board trying to decide who the best PT for you would be. Someone who would understand not only just your physical goals, but understand you.

Maybe you need a boost of confidence? Maybe you need to get rid of that belly fat? Maybe you want to see what your body is capable of and gain some muscle? Or maybe you want to test your cardiovascular abilities by taking on some perfromance based sessions?

I offer a friendly and motivating coaching style where every session / program is tailored specificaly to you and your fitness goals. No random workouts, no pointless sweating, and no generic 'healthy diet plan' taht yo can find anywhere.

Its going to be hard, but if you're ready to change your life forever, i will be with you every step of the way. Lets meet your fitness goals together.