Matthew Pile-Rowland

I'm a personal trainer who wants you to grow in and out of the gym. I believe the more confident and stronger you become in the gym transfers to everyday life out of the gym. The more comfortable you feel in your body, the more confident you feel.

I love strength training and body building, but I believe in technique first, giving you a solid base to build upon. I have been in the gym for as long as I can remember, first for ballet and now as an avid lifter who loves lifting and wants to grow stronger.

So, if you want any help to grow and smash your goals drop me an email or say hi on the gym floor.