Louise Davison

Hi, I’m Louise, a personal trainer specializing in helping women lose weight, build confidence, and take control of their health. Once classified as obese, I know how overwhelming weight loss can feel—but I’ve been there, and I’m here to help. My coaching focuses on realistic nutrition, consistent training, and mindset shifts to create lasting habits. With flexible 1:1 and online plans tailored to your lifestyle, I’ll support you every step of the way toward a healthier, happier you.