Richard Murray
Specialist areas
Body fat reductionStrength and conditioningWeight lossBody confidenceMuscle tone and developmentQualifications
Level 3 Personal TrainerLevel 2 Fitness Instructor Level 1 Strength and Conditioning for SportAbout me
Overweight teenager to physique competitor!
Going through a body re-composition in my early twenties allowed me to change my physique and maintain a sporty and active lifestyle.
With over 20 years of weight training experience, I’m passionate about helping people achieve their fitness goals. From improving their mental health to living more active lifestyles using strength training, fat loss, and functional fitness methods.
I work with clients of all ages and abilities to create versatile training sessions that deliver real, sustainable results.
Whether your goal is to lose weight, build strength, improve your fitness or simply to feel better, I’m the PT for you!