Jacob

Hi, I'm Jacob Butterfield.

I'm a Personal Trainer and Nutrition Consultant with a unique approach: I combine years of fitness experience with training in Compassionate Inquiry - a gentle, trauma-informed way of understanding the roots of our behaviours.

I help clients not only build strength and healthier habits, but also deepen their self-awareness, so they can overcome emotional patterns that often get in the way of change.

My coaching style is direct, fun, person-centred and results focused.

If you're curious about how your inner world might be shaping your fitness journey, I'd love to connect with you.