Fitness classes at Cardiff Western Avenue Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
07:20 (30 mins)STRENGTH
09:30 (30 mins)LIFT
10:10 (30 mins)Cycle
12:30 (30 mins)BURN
17:30 (30 mins)RIDE
18:05 (30 mins)CORE
18:45 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)Cycle
10:00 (45 mins)RIDE
12:05 (30 mins)STRENGTH
13:00 (30 mins)CORE
13:35 (15 mins)
Sunday26 July
Sunday
26 July
ClassTime (Duration)
Class info
Cycle
09:00 (45 mins)LIFT
10:00 (45 mins)RIDE
12:30 (30 mins)CORE
13:05 (15 mins)
Monday27 July
Monday
27 July
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Cycle
07:05 (30 mins)GLC
09:15 (45 mins)Cycle
10:05 (30 mins)LIFT
17:15 (45 mins)Outdoor Running Club – 5km Run
17:45 (30 mins)GLC
18:05 (30 mins)CORE
18:45 (15 mins)Yoga £3
19:00 (45 mins)
Tuesday28 July
Tuesday
28 July
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)GLC
07:05 (30 mins)LIFT
09:15 (45 mins)Cycle
12:30 (30 mins)Cycle
17:30 (30 mins)Step
17:30 (30 mins)Pump
18:05 (45 mins)Cycle
18:30 (30 mins)BURN
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday29 July
Wednesday
29 July
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Cycle
09:30 (30 mins)Step
10:05 (30 mins)Cycle
17:30 (30 mins)GLC
18:05 (30 mins)HIIT
18:45 (30 mins)
Thursday30 July
Thursday
30 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)RIDE
07:20 (30 mins)GLC
09:15 (45 mins)Cycle
12:50 (30 mins)Pump
17:00 (45 mins)Cycle
17:30 (30 mins)STRIKE
18:15 (35 mins)
Friday31 July
Friday
31 July
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
07:20 (30 mins)STRENGTH
09:30 (30 mins)Pump
10:10 (45 mins)Cycle
12:30 (30 mins)BURN
17:30 (30 mins)RIDE
18:05 (30 mins)CORE
18:45 (15 mins)
Saturday1 August
Saturday
1 August
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)Cycle
10:00 (45 mins)RIDE
12:05 (30 mins)STRENGTH
13:00 (30 mins)CORE
13:35 (15 mins)
Sunday2 August
Sunday
2 August
ClassTime (Duration)
Class info
Cycle
09:00 (45 mins)LIFT
10:00 (45 mins)RIDE
12:30 (30 mins)CORE
13:05 (15 mins)
Monday3 August
Monday
3 August
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)Cycle
07:05 (30 mins)GLC
09:15 (45 mins)Cycle
10:05 (30 mins)LIFT
17:15 (45 mins)Outdoor Running Club – 5km Run
17:45 (30 mins)GLC
18:05 (30 mins)CORE
18:45 (15 mins)Yoga £3
19:00 (45 mins)
Tuesday4 August
Tuesday
4 August
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)GLC
07:05 (30 mins)LIFT
09:15 (45 mins)Cycle
12:30 (30 mins)Cycle
17:30 (30 mins)Step
17:30 (30 mins)Pump
18:05 (45 mins)Cycle
18:30 (30 mins)BURN
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday5 August
Wednesday
5 August
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Cycle
09:30 (30 mins)Step
10:05 (30 mins)Cycle
17:30 (30 mins)GLC
18:05 (30 mins)HIIT
18:45 (30 mins)
Thursday6 August
Thursday
6 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)RIDE
07:20 (30 mins)GLC
09:15 (45 mins)Cycle
12:50 (30 mins)Pump
17:00 (45 mins)Cycle
17:30 (30 mins)STRIKE
18:15 (35 mins)
Friday7 August
Friday
7 August
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
07:20 (30 mins)STRENGTH
09:30 (30 mins)Pump
10:10 (45 mins)Cycle
12:30 (30 mins)BURN
17:30 (30 mins)RIDE
18:05 (30 mins)CORE
18:45 (15 mins)
Saturday8 August
Saturday
8 August
ClassTime (Duration)
Class info
GLC
09:00 (45 mins)Cycle
10:00 (45 mins)RIDE
12:05 (30 mins)STRENGTH
13:00 (30 mins)CORE
13:35 (15 mins)












