Personal trainers at Newtownabbey Gym
Personal Trainers

Adrian Bridle
Functional specialistInjury prevention and rehabilitationPostural correctionBody confidenceSpecial populations
Regan Mills
Muscle tone and developmentWeight lossNutritional guidanceBody confidenceBody fat reductionBespoke plan
Ryan Guy
Weight lossNutritional guidanceMuscle tone and developmentBody fat reductionBody confidencePersistent motivation
Tom Longstaff
Nutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceWeight lossPersistent motivation
Una Adamane
Bespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingSpecial populations






