Personal Trainer & Gym Manager at PureGym Denton
With a background in Biomedical Science, Laura appreciates the physical and mental health benefits that an active lifestyle brings. She has undergone her own fitness transformation and has six years of experience helping her clients to transform their physiques, mentality, and confidence.
Instagram / Gym Manager at PureGym Denton
The Beginner’s Guide To Cool Down Exercises
PureGym Denton PT and General Manager Laura Melia explains why cooldown exercises are so important, and shares of the best cooldown exercises for b...Read more