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PureGym Southampton Central

Southampton Central is rated 4.3 out of 5 by 64.
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From £14.99 per month
NO CONTRACT GYM - leave any time
Join now View gym membership options
Opening Hours
24 hours/day, 7 days a week
  • Free parking
  • No contract
  • 220+ bits of kit
  • 80+ free classes
  • Open 24 hours
  • Free wifi
  • Full air-con
  • PTs available

Plus these Extra benefits

  • Sports massage
  • Yanga water

Check out all EXTRA benefits

Welcome to our Southampton Central gym

1 million members, 1 million reasons. What's yours? Join now.

Looking for a great value gym in central Southampton? Then we hit the spot because not only are we cheap, we are open 24 hours, there is no contract commitment and we have stacks of high-quality equipment and free fitness classes available every week. Interested? We thought you might be! 

View our 3 gyms in Southampton: Gyms in Southampton

Inside the gym

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Take a look at our new and improved gym
Southampton Central
Southampton Central
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Kit & facilities

  • Cardio

    Improve your endurance and stamina with our fantastic range of cardio equipment from treadmills and rowers to spin bikes and more!

  • Free weights

    Increase strength and build muscle mass in our large free weights area packed with high quality dumbbells, weights benches and squat racks.

  • Fixed weights

    Get strong and toned with our excellent range of fixed weights machines, including the leg press, lat-pull down, chest press, and much more.

  • Changing rooms

    All changing rooms have lockers, showers, hairdryers and plug sockets for your own appliances – and everything’s deep cleaned every day.

  • Studio

    Work out in a group at our free fitness classes! We have over 50 free classes available every week, from fat-burning indoor cycling and circuits to legs bums and tums.

  • Functional Area

    Improve your flexibility or challenge yourself to a bodyweight workout in our spacious multi-functional area.

The team

  • Craig McCarthy Gym Manager Craig McCarthy Gym Manager
  • Marni Muhammed Assistant Gym Manager Marni Muhammed Assistant Gym Manager

So why join?

  • Free parking
  • No contract
  • Over 220 pieces of state-of-the-art equipment, in a clean, comfortable, safe, friendly and spacious setting
  • Over 80 free classes a week
  • Sports massage chairs available
  • Open 24/7 - work out when you want
  • Yanga water available
  • Free Wi-Fi
  • Fully air conditioned for your comfort
  • Changing rooms with showers and lockers
  • Free initial exercise induction
  • Personal trainers available

Get all the above and more with our

Extra Membership

Discover more from PureGym with Extra and get these exclusive benefits

  • Bring a friend 4 times a month
  • Freeze at no extra cost
  • Exclusive Member Benefits
  • Multi Gym Access
  • Book classes 14 days in advance

Choose Extra for just £20.99
View all membership options

We're always open! 

If your busy lifestyle means you need flexibility to work out whenever you like then you are in the right place. Southampton Central is open 24 hours so whether you’re a night owl, an early bird or someone who loves to burn off a few calories during their lunch break we are open 24/7 to aid your fitness mission.

No contract memberships to suit you

Not only is access to our gym flexible, the same applies to our contract arrangements too! You won’t be tied down by a deal which makes you pay for something you aren’t using. Instead, there is no contract when you join PureGym, just a monthly membership which you are free to cancel whenever you wish without a penalty.

Quality kit to help get you fit

When it comes to equipment we have packed our gyms with the best gear around to help you achieve your fitness goals. We have more than 220 top-of-the-range pieces of kit throughout all of our 230+ clubs so whether it’s cross trainers, treadmills, spin cycles, steppers or rowers you like we are confident we have something to suit your needs and abilities. Check out our huge weights area too for a great all-round work-out. Whatever it is you need to either slim down, bulk up or develop a peak physique we have the gear to help you achieve it.

Top- class action in Southampton

Not everyone likes to work out alone so if you love to exercise with a gym buddy or in the company of others we offer more than 80 free fitness classes every week. Personal trainers will also give you that extra bit of motivation if you find yourself starting to flag! For high-intensity sessions try out fat burn, boot camp, Les Mills or circuit, but if you prefer to concentrate on flexibility give pilates or stretch a go to lengthen those tight muscles. For something different, unleash your aggressive side in our martial arts-inspired combat class in which you punch and kick your way towards a whole new physique. See our packed timetable for the full range of classes.

Sports water and hydro massage

Upgrade to Extra for £7 per month to receive a daily massage and 500ml of sports water - available in 6 fruity flavours. On top od this you get the additional benefits, such as booking classes 14 days early, bringing a friend for FREE up to 4 times a month, multi-gym access and more! These extras will help you make the most out of your time in the gym.

Join online today and reap the benefits

If you’d like to give us a try then join online and get your new healthy lifestyle under way by booking a free induction in which an instructor will show you the ropes and give you advice on the exercise best suited to your needs. If you prefer to dip your toes in the water then why not book a day pass and see for yourself what we have available in our gym. You won’t be disappointed! Once you have joined, check out the members’ area of the website where you will receive special offers and discounts from leading companies and local businesses.

How to find us

We're directly opposite Southampton Central train station, next door to Majestic Wine & Beers.
BY CAR

If you're coming by car, pop SO15 1QJ into your SatNav. We have free parking spaces outside the club, and you get two hours free parking in the retail park.

BY BUS

All major bus routes will drop you at the stop outside the club.

BY TRAIN

Southampton Central train station directly opposite. 

Gym documentation


Southampton Central gym reviews

Rated 2 out of 5 by from Machines out in odd place I really do like this gym for the value for money. I have been going for nearly a year now but I dont like how the equipment was rearranged after the refurbishment. Three leg machines are positioned basically opposite each other which is a bit close for comfort when you are spreading your legs apart. There is room underneath the clock so one could go there. It just looks so bizarre.
Date published: 2019-05-31
Rated 4 out of 5 by from Less cardio-focused would be beneficial It is a great gym, however, there are too many cardio machines, compared to weights and resistance machines.
Date published: 2018-12-24
Rated 4 out of 5 by from Good gym but improvements can be made Members should replace weights and PT’s should ensure they do and enforce it, many times I have seen people leave their weights out right by a member of staff and nothing is said. Other gyms I have been a member of have cancelled membership if people do this Come on PureGym, make the gym experience good for all
Date published: 2018-12-24
Rated 4 out of 5 by from Highly recommend Puregym I signed up approx 6 weeks ago and I have used the equipment and done lots of varied classes which are always great. Is great value for money and can pop in there on way home from work. Love the massage bed after good workout and is well needed. The only downfall is that if the massage bed is not working or the yanga has run out of a particular flavour there should be a notice up on the equipment to state this but there isn't and is frustrating trying to key in ur details over and over again to get it to work or u get a mouthful of cold water instead. But overall is excellent gym and highly recommend it
Date published: 2018-12-22
Rated 5 out of 5 by from I love pure gym I'm a student so I love the fact that it is affordable and is 24/7. I feel so healthy this year !
Date published: 2018-12-21
Rated 5 out of 5 by from Best gym I've ever been too I have been to multiple gyms and the one that has got me hooked the most has been PureGym
Date published: 2018-12-20
Rated 5 out of 5 by from Excellent gym Excellent gym lots of room and lots of equipment the best gym I have been so far.
Date published: 2018-12-16
Rated 5 out of 5 by from Well equipped fun gym I signed up 2 / 3 months back and have loved it! The trainers are fab and really work with you in class or individually!
Date published: 2018-12-13
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