Looking for a great value gym in central Southampton? Then we hit the spot because not only are we cheap, we are open 24 hours, there is no contract commitment and we have stacks of high-quality equipment and free fitness classes available every week. Interested? We thought you might be! Plus we’ve got some great news! Over past next few weeks, this gym has had a new look and feel introduced. We’ve made some fantastic improvements, including adding a new functional area, new cycle studio and expanding the free weights area.
View our 3 gyms in Southampton: Gyms in Southampton
Inside the gym
Kit & facilities
Improve your endurance and stamina with our fantastic range of cardio equipment from treadmills and rowers to spin bikes and more!
Increase strength and build muscle mass in our large free weights area packed with high quality dumbbells, weights benches and squat racks.
Get strong and toned with our excellent range of fixed weights machines, including the leg press, lat-pull down, chest press, and much more.
All changing rooms have lockers, showers, hairdryers and plug sockets for your own appliances – and everything’s deep cleaned every day.
Work out in a group at our free fitness classes! We have over 50 free classes available every week, from fat-burning indoor cycling and circuits to legs bums and tums.
Improve your flexibility or challenge yourself to a bodyweight workout in our spacious multi-functional area.
- Becky Stubbs Gym Manager
- Marni Muhammed Assistant Gym Manager
So why join?
- Free parking
- No contract
- Over 220 pieces of state-of-the-art equipment, in a clean, comfortable, safe, friendly and spacious setting
- Over 80 free classes a week
- Sports massage chairs available
- Open 24/7 - work out when you want
- Yanga water available
- Free Wi-Fi
- Fully air conditioned for your comfort
- Changing rooms with showers and lockers
- Free initial exercise induction
- Personal trainers available
If your busy lifestyle means you need flexibility to work out whenever you like then you are in the right place. Southampton Central is open 24 hours so whether you’re a night owl, an early bird or someone who loves to burn off a few calories during their lunch break we are open 24/7 to aid your fitness mission.
Better workout areas and new kit
Over the next past weeks we've made some fantastic improvements to this gym so you’ve got everything you need to enjoy your workouts and smash your goals. The main changes include adding a new functional area with lots of new functional kit so you can enjoy more ways to train. The free weights area is bigger so you have plenty of room to lift weights and tone up. If you enjoy working out in a group or going to classes, you’ll be pleased to hear that there is a new cycle studio and new fitness studio for you to enjoy. Other improvements include improving our changing rooms, adding Yanga water (flavoured sports water) and massage chairs.
No contract memberships to suit you
Not only is access to our gym flexible, the same applies to our contract arrangements too! You won’t be tied down by a deal which makes you pay for something you aren’t using. Instead, there is no contract when you join PureGym, just a monthly membership which you are free to cancel whenever you wish without a penalty.
Quality kit to help get you fit
When it comes to equipment we have packed our gyms with the best gear around to help you achieve your fitness goals. We have more than 220 top-of-the-range pieces of kit throughout all of our 180+ clubs so whether it’s cross trainers, treadmills, spin cycles, steppers or rowers you like we are confident we have something to suit your needs and abilities. Check out our huge weights area too for a great all-round work-out. Whatever it is you need to either slim down, bulk up or develop a peak physique we have the gear to help you achieve it.
Top- class action in Southampton
Not everyone likes to work out alone so if you love to exercise with a gym buddy or in the company of others we offer more than 80 free fitness classes every week. Personal trainers will also give you that extra bit of motivation if you find yourself starting to flag! For high-intensity sessions try out fat burn, boot camp, Les Mills or circuit, but if you prefer to concentrate on flexibility give pilates or stretch a go to lengthen those tight muscles. For something different, unleash your aggressive side in our martial arts-inspired combat class in which you punch and kick your way towards a whole new physique. See our packed timetable for the full range of classes.
Sports water and hydro massage
Upgrade to Extra for £7 per month to receive a daily massage and 500ml of sports water - available in 6 fruity flavours. On top od this you get the additional benefits, such as booking classes 14 days early, bringing a friend for FREE up to 4 times a month, multi-gym access and more! These extras will help you make the most out of your time in the gym.
Join online today and reap the benefits
If you’d like to give us a try then join online and get your new healthy lifestyle under way by booking a free induction in which an instructor will show you the ropes and give you advice on the exercise best suited to your needs. If you prefer to dip your toes in the water then why not book a day pass and see for yourself what we have available in our gym. You won’t be disappointed! Once you have joined, check out the members’ area of the website where you will receive special offers and discounts from leading companies and local businesses.
How to find us
If you're coming by car, pop SO15 1QJ into your SatNav. We have free parking spaces outside the club, and you get two hours free parking in the retail park.
All major bus routes will drop you at the stop outside the club.
Southampton Central train station directly opposite.