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PureGym Southampton Central

Southampton Central is rated 4.0 out of 5 by 676.
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From £21.99 per month
NO CONTRACT GYM - leave any time
Join now View gym membership options
Opening Hours
24 hours/day, 7 days a week
  • Free parking*
  • No contract
  • 220+ bits of kit
  • Free wifi
  • Full air-con
  • PTs available

And get these Plus benefits

  • Sports massage
  • Sports water

Check out all PLUS benefits

Welcome to our Southampton Central gym

Your gym is back open

As we reopen your gym, opening hours and class availability are subject to change. Opening hours information can be found on your gym’s homepage and information about classes is on your gym’s classes page.

Looking for a great value gym in central Southampton? Then we hit the spot because not only are we cheap, we are open 24 hours, there is no contract commitment and we have stacks of high-quality equipment and free fitness classes available every week. Interested? We thought you might be! 

View our 3 gyms in Southampton: Gyms in Southampton

Inside the gym

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The team

  • Craig McCarthy Gym Manager Craig McCarthy Gym Manager
  • Marni Muhammed Assistant Gym Manager Marni Muhammed Assistant Gym Manager

So why join?

  • Free parking (parking restrictions may apply, see below for details)
  • No contract
  • Over 220 pieces of state-of-the-art equipment, in a clean, comfortable, safe, friendly and spacious setting
  • Recover with a daily massage
  • Rehydrate with Sports water
  • Free Wi-Fi
  • Fully air conditioned for your comfort
  • Changing facilities available
  • Free initial exercise induction
  • Personal trainers available

Get more with a
Plus membership

All the benefts of a
Core membership plus:

  • Bring a guest 4 times a month
  • Freeze your membership anytime
  • Bigger discounts on brands
  • Multi Gym Access

Choose Plus for just £21.99
View all membership options

We're always open! 

If your busy lifestyle means you need flexibility to work out whenever you like then you are in the right place. Southampton Central is open 24 hours so whether you’re a night owl, an early bird or someone who loves to burn off a few calories during their lunch break we are open 24/7 to aid your fitness mission.

No contract memberships to suit you

Not only is access to our gym flexible, the same applies to our contract arrangements too! You won’t be tied down by a deal which makes you pay for something you aren’t using. Instead, there is no contract when you join PureGym, just a monthly membership which you are free to cancel whenever you wish without a penalty.

Quality kit to help get you fit

When it comes to equipment we have packed our gyms with the best gear around to help you achieve your fitness goals. We have more than 220 top-of-the-range pieces of kit throughout all of our 230+ clubs so whether it’s cross trainers, treadmills, spin cycles, steppers or rowers you like we are confident we have something to suit your needs and abilities. Check out our huge weights area too for a great all-round work-out. Whatever it is you need to either slim down, bulk up or develop a peak physique we have the gear to help you achieve it.

Top- class action in Southampton

Not everyone likes to work out alone so if you love to exercise with a gym buddy or in the company of others we offer more than 50 free fitness classes every week. Personal trainers will also give you that extra bit of motivation if you find yourself starting to flag! For high-intensity sessions try out burn it, boot camp, Les Mills or circuit, but if you prefer to concentrate on flexibility give pilates a go to lengthen those tight muscles. For something different, unleash your aggressive side in our martial arts-inspired combat class in which you punch and kick your way towards a whole new physique. See our packed timetable for the full range of classes.

Sports water and hydro massage

Upgrade to Extra for £7 per month to receive a daily massage and 500ml of sports water - available in 6 fruity flavours. On top od this you get the additional benefits, such as booking classes 14 days early, bringing a friend for FREE up to 4 times a month, multi-gym access and more! These extras will help you make the most out of your time in the gym.

Join online today and reap the benefits

If you’d like to give us a try then join online and get your new healthy lifestyle under way by booking a free induction in which an instructor will show you the ropes and give you advice on the exercise best suited to your needs. If you prefer to dip your toes in the water then why not book a day pass and see for yourself what we have available in our gym. You won’t be disappointed! Once you have joined, check out the members’ area of the website where you will receive special offers and discounts from leading companies and local businesses.

How to find us

We're directly opposite Southampton Central train station, next door to Majestic Wine & Beers.
BY CAR

If you're coming by car, pop SO15 1QJ into your SatNav. We have free parking spaces outside the club, and you get two hours free parking in the retail park. *Parking restrictions may apply. Please check in the car park before you enter the gym. PureGym is not responsible for any parking fines.

BY BUS

All major bus routes will drop you at the stop outside the club.

BY TRAIN

Southampton Central train station directly opposite. 

Gym documentation


Southampton Central gym reviews

Rated 5 out of 5 by from Clean, bright and welcoming Love this gym, always greeted with smiles from the PTs, very clean, people following covid rules so happy to train here.
Date published: 2020-12-22
Rated 5 out of 5 by from great people great sized gym, the staff are very friendly and good PT’s. Adam has recently provided me with a programme and making sure I stick to it.
Date published: 2020-12-20
Rated 5 out of 5 by from Great gym! The gym is clean, they follow covid guidelines clearly and have marked equipment and spaces. The gym has everything that I need to train. Very slight downside is the music. Its not the greatest, so its distracting if i forget my headphones, or when training with my PT. I have been involved with Adam as a PT. He has helped me lose a lot of body fat while getting stronger and gain muscle. Definitely would recommend
Date published: 2020-12-19
Rated 5 out of 5 by from Great Well kept and clean! Nice to see staff and others cleaning off equipment. PT sessions with Adam and I’ve never felt more comfortable using gym equipment I wasn’t too sure on. I can see improvements in my physique with only a few months. Can’t wait to see what other hell he will put me through! If you’re looking for a good PT I recommend Adam! I’m 23yr female trying to build muscle and put weight on.
Date published: 2020-12-19
Rated 5 out of 5 by from Great gym, highly recommend Southampton Central gym is always very welcoming and a great environment. Staff always happy to help and keep the place clean. Adam is a great PT, always making sure you're doing your best and beyond and the results are amazing. Would recommend him if you're looking for a PT.
Date published: 2020-12-19
Rated 5 out of 5 by from Excellent Training Gym staff are friendly and very helpful. Classes are great, they really push you to your limits! Have been training with Adam PT he’s very engaging and knows how to push you past your limits and hit your goals! Kit and equipment is accessible everything is well maintained
Date published: 2020-12-19
Rated 5 out of 5 by from best PureGym i have been to big gym with loads of equipment and machines so don't have to wait long if any taken at the time. Training is really worth it, have seen many improvements within first few weeks and easy to get use to workouts. Loads of cleaning equipment and staff friendly
Date published: 2020-12-18
Rated 5 out of 5 by from Clean enviroment and kit with helpful staff Since joining the Southampton Central gym I have found it to be well looked after, kit accessible and clean, and the staff always polite and helpful. Engaged with Adam as a PT and he has been positive and encouraging at all times.
Date published: 2020-12-18
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