By using the PureGym site, you agree with our use of cookies. Find out more.

Skip to main content

PureGym Southampton Central

Southampton Central is rated 3.8 out of 5 by 210.
  • y_2019, m_11, d_19, h_24
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.2
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_210
  • loc_en_GB, sid_Gym-146, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_puregym-stores
  • bvseo_sdk, net_sdk, 3.2.2.0
  • CLOUD, getAggregateRating, 31ms
  • REVIEWS, PRODUCT
Messenger
Twitter DM
From £14.99 per month
NO CONTRACT GYM - leave any time
Join now View gym membership options
Opening Hours
24 hours/day, 7 days a week
  • Free parking
  • No contract
  • 220+ bits of kit
  • 50+ free classes
  • Open 24 hours
  • Free wifi
  • Full air-con
  • PTs available

Plus these Plus benefits

  • Sports massage
  • Sports water

Check out all PLUS benefits

Welcome to our Southampton Central gym

£15 for your first month plus £0 joining fee. Hurry! Ends soon. Join now.

Looking for a great value gym in central Southampton? Then we hit the spot because not only are we cheap, we are open 24 hours, there is no contract commitment and we have stacks of high-quality equipment and free fitness classes available every week. Interested? We thought you might be! 

View our 3 gyms in Southampton: Gyms in Southampton

Inside the gym

Previous image
Take a look at our new and improved gym
Southampton Central
Southampton Central
Next image

Kit & facilities

  • Cardio

    Improve your endurance and stamina with our fantastic range of cardio equipment from treadmills and rowers to spin bikes and more!

  • Free weights

    Increase strength and build muscle mass in our large free weights area packed with high quality dumbbells, weights benches and squat racks.

  • Fixed weights

    Get strong and toned with our excellent range of fixed weights machines, including the leg press, lat-pull down, chest press, and much more.

  • Changing rooms

    All changing rooms have lockers, showers, hairdryers and plug sockets for your own appliances – and everything’s deep cleaned every day.

  • Studio

    Work out in a group at our free fitness classes! We have over 50 free classes available every week, from fat-burning indoor cycling and circuits to legs bums and tums.

  • Functional Area

    Improve your flexibility or challenge yourself to a bodyweight workout in our spacious multi-functional area.

The team

  • Craig McCarthy Gym Manager Craig McCarthy Gym Manager
  • Marni Muhammed Assistant Gym Manager Marni Muhammed Assistant Gym Manager

So why join?

  • Free parking
  • No contract
  • Over 220 pieces of state-of-the-art equipment, in a clean, comfortable, safe, friendly and spacious setting
  • Over 50 FREE classes a week
  • Recover with a daily massage
  • Open 24/7 - work out when you want
  • Rehydrate with Sports water
  • Free Wi-Fi
  • Fully air conditioned for your comfort
  • Changing rooms with showers and lockers
  • Free initial exercise induction
  • Personal trainers available

Get more with a
Plus membership

All the benefts of a
Core membership plus:

  • Bring a guest 4 times a month
  • Freeze your membership anytime
  • Bigger discounts on brands
  • Multi Gym Access
  • Book classes 14 days in advance

Choose Plus for just £27.99
View all membership options

From only£7.00more per month

We're always open! 

If your busy lifestyle means you need flexibility to work out whenever you like then you are in the right place. Southampton Central is open 24 hours so whether you’re a night owl, an early bird or someone who loves to burn off a few calories during their lunch break we are open 24/7 to aid your fitness mission.

No contract memberships to suit you

Not only is access to our gym flexible, the same applies to our contract arrangements too! You won’t be tied down by a deal which makes you pay for something you aren’t using. Instead, there is no contract when you join PureGym, just a monthly membership which you are free to cancel whenever you wish without a penalty.

Quality kit to help get you fit

When it comes to equipment we have packed our gyms with the best gear around to help you achieve your fitness goals. We have more than 220 top-of-the-range pieces of kit throughout all of our 230+ clubs so whether it’s cross trainers, treadmills, spin cycles, steppers or rowers you like we are confident we have something to suit your needs and abilities. Check out our huge weights area too for a great all-round work-out. Whatever it is you need to either slim down, bulk up or develop a peak physique we have the gear to help you achieve it.

Top- class action in Southampton

Not everyone likes to work out alone so if you love to exercise with a gym buddy or in the company of others we offer more than 50 free fitness classes every week. Personal trainers will also give you that extra bit of motivation if you find yourself starting to flag! For high-intensity sessions try out burn it, boot camp, Les Mills or circuit, but if you prefer to concentrate on flexibility give pilates a go to lengthen those tight muscles. For something different, unleash your aggressive side in our martial arts-inspired combat class in which you punch and kick your way towards a whole new physique. See our packed timetable for the full range of classes.

Sports water and hydro massage

Upgrade to Extra for £7 per month to receive a daily massage and 500ml of sports water - available in 6 fruity flavours. On top od this you get the additional benefits, such as booking classes 14 days early, bringing a friend for FREE up to 4 times a month, multi-gym access and more! These extras will help you make the most out of your time in the gym.

Join online today and reap the benefits

If you’d like to give us a try then join online and get your new healthy lifestyle under way by booking a free induction in which an instructor will show you the ropes and give you advice on the exercise best suited to your needs. If you prefer to dip your toes in the water then why not book a day pass and see for yourself what we have available in our gym. You won’t be disappointed! Once you have joined, check out the members’ area of the website where you will receive special offers and discounts from leading companies and local businesses.

How to find us

We're directly opposite Southampton Central train station, next door to Majestic Wine & Beers.
BY CAR

If you're coming by car, pop SO15 1QJ into your SatNav. We have free parking spaces outside the club, and you get two hours free parking in the retail park.

BY BUS

All major bus routes will drop you at the stop outside the club.

BY TRAIN

Southampton Central train station directly opposite. 

Gym documentation


Southampton Central gym reviews

Rated 5 out of 5 by from Great Session So glad I signed up, it is a great gym with a variety of classes. My only disappointment is that there are no yoga and pilates classes offered
Date published: 2019-11-15
Rated 3 out of 5 by from Adequate, not amazing! As I go to the gym with a friend this location is closest to us both, but it really is the only reason we both use the central location. The majority of staff are nice enough, I also like the fact you can just get on and do you're own thing, no constant "how are you today" or "anything I can do for you" etc... If I need help I will ask. Gym equipment is very close together, sometimes it can feel like you're bothering the person next to you as you are almost touching hands! Busy times can be frustrating, especially when people are hogging onto equipment and not actually doing anything but playing on phones! But overall the gym is adequate enough for my needs.
Date published: 2019-11-15
Rated 5 out of 5 by from Great gym Ive been going to this gym for over a year now and I’ve never felt so at ease at a gym before!
Date published: 2019-11-13
Rated 3 out of 5 by from Great gym - VERY busy I go to Pure at Southampton Central four times a week, and while it has always been a busy gym at peak times, recently it’s getting so busy that it’s almost impossible to get access to the equipment I would like to use - especially benches and racks. Fortunately, there is enough varied equipment that I’m able to find something to do, but it is disappointing when you’re not able to do what you intended because it is SO busy.
Date published: 2019-11-13
Rated 5 out of 5 by from Spacious well stocked gym I enjoy going to pure gym everyday before work, there are plenty of machines and mat areas, plenty of space and it doesn’t get to hot.
Date published: 2019-11-12
Rated 5 out of 5 by from Love the classes I have been a member for some time now. It is excellent value for money. I only do classes which I really enjoy and the instructors are friendly and really nice and put you at ease.
Date published: 2019-11-11
Rated 3 out of 5 by from Okay but not a 4 star experience! Good access to equipment and a light airy work out area. Never any staff about to raise queries with tho and temperature of changing rooms far too chilly for me.
Date published: 2019-11-11
Rated 4 out of 5 by from Good quality gym It is a good gym with lot of equipment. Very busy in the evening.
Date published: 2019-11-10
  • y_2019, m_11, d_19, h_24
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.2
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_210
  • loc_en_GB, sid_Gym-146, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_puregym-stores
  • bvseo_sdk, net_sdk, 3.2.2.0
  • CLOUD, getReviews, 0ms
  • REVIEWS, PRODUCT