
Lili Zhivkova
Specialist areas
Bespoke planBody confidenceBody fat reductionFunctional specialistInjury prevention and rehabilitationMuscle tone and developmentNutritional guidancePostural correctionPre and post natalQualifications
Level 2 Gym instructorLevel 3 Personal TrainerAbout me
Cheers to true success and a fulfilling life—whether that means excelling at work or at home, reaching ambitious goals, or being healthier than last year. As a personal trainer who qualified in 2016, I apply a balance of both science and heart to my coaching and training style.
My journey in fitness began with competitive volleyball and tennis. Over the years, I was immersed in the gym environment, training alongside friends who are professional athletes. Today, I stand on the gym floor to demonstrate, teach and educate you how science-based steps can create a positive impact and can help find enjoyment and self-fulfilment on a day-to-day basis.
I am here to enable you to achieve a sustainable transformation by: Enhancing your physical abilities Achieving a healthier lifestyle and a good level of physical activity Training efficiently and preventing you from injuries Maintaining physical readiness in your daily routine at work and home