Everyone and every body is welcome at our great-value gym in Bangor, whether you need a leg-up on the fitness ladder, have moved up several rungs or are already on the summit. We stand out from the rest because not only are we a 24-hour gym there is no contract commitment either, just a monthly membership which means you can come and go as you please.
Inside the gym
Kit & facilities
Improve your endurance and stamina with our fantastic range of cardio equipment from treadmills and rowers to spin bikes and more!
Increase strength and build muscle mass in our large free weights area packed with high quality dumbbells, weights benches and squat racks.
Get strong and toned with our excellent range of fixed weights machines, including the leg press, lat-pull down, chest press, and much more.
All changing rooms have lockers, showers, hairdryers and plug sockets for your own appliances – and everything’s deep cleaned every day.
Work out in a group at our free fitness classes! We have over 50 free classes available every week, from fat-burning indoor cycling and circuits to legs bums and tums.
Improve your flexibility or challenge yourself to a bodyweight workout in our spacious multi-functional area.
So why join?
- Free parking
- No contract
- Over 220 pieces of state-of-the-art equipment, in a clean, comfortable, safe, friendly and spacious setting
- Over 50 FREE classes a week
- Changing rooms with showers and lockers
- Personal trainers available
- Open 24/7 - work out when you want
- Fully air conditioned for your comfort
- Fantastic offers and discounts available to print out from our members area
- Free initial exercise induction
Over 220 pieces of equipment
We may be a cheap gym but that doesn’t mean we’ll sell you short because we have more than 220 state-of-the-art pieces of equipment to get your body moving in the right direction. Step on to our cross trainers or treadmills and get a classic cardio work-out or take a spin on one of our brilliant computerised cycles which monitor your progress as you work your way through different terrains and speeds. We’ve also got a free weights area for those of you looking to bulk up.
Over 70 free group exercises
And if you like to exercise in groups choose from more than 50 free classes we have every week. If you want your work-outs to come in high-energy bursts then check out our circuit sessions or let the music take you over in our fun-packed Les Mills Sh’bam. Whether you want to tone up, gain muscle, lose weight, strengthen a particular area of the body or get back on the road after an injury there is a class here to suit your needs and speed.
Join online today
Join online and you are just a booking away from a free induction in which a qualified instructor will show you how the equipment works and give you tips on the gear that fits you best. You will also benefit from special offers and discounts in the members’ area of the website. But, if you think you’ll need a second look, book a day pass online and see for yourself what we have to offer.
How to find us
If you're coming by car, pop BT19 1FH into your SatNav and park in the on-site free car park.
** Important Car Park Information **
A new car parking system is now in operation. If you are staying for over 2 hours, please validate your car on our tablet in the gym by entering your vehicle registration.
If you are staying less than 2 hours there is no need to enter your registration that particular visit.
Any queries please give me the gym manager a call on 07703 739132 or email [email protected]
Ulsterbus numbers 1, 3, 3C, 6, 6C, 302A, 302B, 302C, 302D, 302E, 302F, 302G and 303A will drop you off nearby.
The Bus and Rail Centre is located in the centre of town at the junction of Main Street, Abbey Street and Dufferin Avenue.