
Abou Bakr
Specialist areas
Pre and post natalFunctional specialistWeight lossBody fat reductionBespoke planPure Lifestyle SpecialistQualifications
level 2 Gym InstructorLevel 3 Personal TrainerFirst Aid QualfiedAbout me
Tagline Strength with purpose — building resilient bodies, confident minds, and empowered communities.
About Me My journey into fitness didn’t start in the gym — it started with a passion for social justice and community health. After transitioning from a career in accounting into sport, fitness, football and social advocacy, I found my true calling: helping people use movement as a tool for transformation. I believe fitness is about far more than aesthetics. It’s a powerful way to build confidence, resilience, and a sense of belonging. My approach is holistic and trauma-informed, combining structured strength training with the expressive, energising elements of dance and creative movement. I specialise in working with ambitious beginners, young athletes, and individuals from marginalised communities who are looking for more than just a workout. Whether you're starting your fitness journey, rebuilding your confidence, or looking to feel stronger in both body and mind, I create a space where you feel supported, seen, and challenged. Every session is tailored to you — your goals, your story, and your potential.
Contact me
Log in to view contact details