
Stuart Smith
Specialist areas
Special populationsWeight lossInjury prevention and rehabilitationNutritional guidanceBody fat reductionQualifications
Level 2 gym instructorLevel 3 Personal TrainerLevel 4 Personal TrainerExercise ReferralAbout me
In 2014, I was involved in a severe car accident that resulted in a severed carotid artery and left me having to learn how to walk again. During my recovery, I dedicated my time to studying fitness and earning my qualifications so I could help others transform their lives, just as I was rebuilding mine.
While waiting for further surgery on my leg, I completed an Exercise Referral qualification, enabling me to support a wider range of people — especially those who feel the gym isn’t for them.
My journey has given me a unique understanding of resilience, rehabilitation, and the importance of tailored support. Now, I’m passionate about helping others feel confident, capable, and strong, no matter where they’re starting from.
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