Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Pump
10:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)
Monday1 December
Monday
1 December
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Circuits
12:15 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)RIDE
18:30 (45 mins)Zumba®
19:15 (60 mins)STRENGTH
19:30 (30 mins)
Tuesday2 December
Tuesday
2 December
ClassTime (Duration)
Class info
Pump
06:45 (45 mins)Circuits
09:15 (45 mins)LIFT
10:15 (30 mins)Cycle
12:15 (45 mins)Step
18:00 (30 mins)RIDE
18:30 (30 mins)GLC
18:45 (45 mins)HIIT
19:45 (30 mins)
Wednesday3 December
Wednesday
3 December
ClassTime (Duration)
Class info
BURN
07:15 (30 mins)GLC
09:15 (30 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)Cycle
18:30 (30 mins)Pump
19:15 (30 mins)
Thursday4 December
Thursday
4 December
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)LIFT
18:15 (30 mins)RIDE
18:30 (30 mins)GLC
19:15 (30 mins)
Friday5 December
Friday
5 December
ClassTime (Duration)
Class info
LIFT
10:30 (30 mins)RIDE
12:15 (30 mins)LIFT
13:15 (30 mins)Circuits
17:00 (30 mins)
Saturday6 December
Saturday
6 December
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday7 December
Sunday
7 December
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)
Monday8 December
Monday
8 December
ClassTime (Duration)
Class info
Cycle
07:15 (30 mins)Circuits
09:15 (30 mins)Pump
10:30 (30 mins)Circuits
12:15 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)RIDE
18:30 (45 mins)Zumba®
19:15 (60 mins)STRENGTH
19:30 (30 mins)
Tuesday9 December
Tuesday
9 December
ClassTime (Duration)
Class info
Pump
06:45 (45 mins)Circuits
09:15 (45 mins)LIFT
10:15 (30 mins)Cycle
12:15 (45 mins)Step
18:00 (30 mins)RIDE
18:30 (30 mins)GLC
18:45 (45 mins)HIIT
19:45 (30 mins)
Wednesday10 December
Wednesday
10 December
ClassTime (Duration)
Class info
BURN
07:15 (30 mins)GLC
09:15 (30 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)Cycle
18:30 (30 mins)Pump
19:15 (30 mins)
Thursday11 December
Thursday
11 December
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)LIFT
18:15 (30 mins)RIDE
18:30 (30 mins)GLC
19:15 (30 mins)
Friday12 December
Friday
12 December
ClassTime (Duration)
Class info
RIDE
12:15 (30 mins)LIFT
13:15 (30 mins)Circuits
17:00 (30 mins)
Saturday13 December
Saturday
13 December
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday14 December
Sunday
14 December
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)











