Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)GLC
09:15 (30 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)Cycle
18:30 (30 mins)Pump
19:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)RIDE
09:15 (30 mins)BURN
12:15 (30 mins)LIFT
18:15 (30 mins)RIDE
18:30 (30 mins)GLC
19:15 (30 mins)
Friday9 January
Friday
9 January
ClassTime (Duration)
Class info
LIFT
10:30 (30 mins)Cycle
12:15 (30 mins)LIFT
13:15 (30 mins)Circuits
17:00 (30 mins)
Saturday10 January
Saturday
10 January
ClassTime (Duration)
Class info
Circuits
09:00 (45 mins)Pump
10:00 (30 mins)
Sunday11 January
Sunday
11 January
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
10:00 (30 mins)
Monday12 January
Monday
12 January
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)HIIT
09:15 (30 mins)Pump
10:15 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)Cycle
18:30 (45 mins)Zumba® £4
19:15 (60 mins)
Tuesday13 January
Tuesday
13 January
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)BURN
09:15 (45 mins)LIFT
10:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:15 (30 mins)Step
18:00 (30 mins)BURN
18:30 (30 mins)MIND
19:00 (45 mins)STRENGTH
19:30 (30 mins)
Wednesday14 January
Wednesday
14 January
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)MIND
08:00 (45 mins)Pump
09:15 (30 mins)STRENGTH
10:00 (45 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)RIDE
13:00 (30 mins)LIFT
18:15 (30 mins)Cycle
18:30 (30 mins)BURN
19:00 (30 mins)Pump
19:15 (30 mins)
Thursday15 January
Thursday
15 January
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)HIIT
09:15 (30 mins)BURN
10:00 (45 mins)GLC
12:30 (45 mins)Cycle
18:30 (30 mins)LIFT
18:30 (30 mins)GLC
19:15 (30 mins)
Friday16 January
Friday
16 January
ClassTime (Duration)
Class info
HIIT
09:00 (30 mins)RIDE
09:15 (30 mins)BURN
10:15 (30 mins)Cycle
12:15 (30 mins)STRENGTH
17:00 (45 mins)
Saturday17 January
Saturday
17 January
ClassTime (Duration)
Class info
BURN
09:00 (45 mins)Step
10:15 (30 mins)
Sunday18 January
Sunday
18 January
ClassTime (Duration)
Class info
STRENGTH
09:15 (45 mins)RIDE
10:15 (45 mins)
Monday19 January
Monday
19 January
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)HIIT
09:15 (30 mins)Pump
10:15 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (30 mins)Pump
17:30 (30 mins)GLC
18:15 (45 mins)Cycle
18:30 (45 mins)Zumba® £4
19:15 (60 mins)STRENGTH
19:30 (30 mins)
Tuesday20 January
Tuesday
20 January
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)BURN
09:15 (45 mins)LIFT
10:30 (30 mins)LIFT
12:30 (30 mins)Cycle
13:00 (30 mins)Step
18:00 (30 mins)BURN
18:30 (30 mins)MIND
19:00 (45 mins)STRENGTH
19:30 (30 mins)
Wednesday21 January
Wednesday
21 January
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)MIND
08:00 (45 mins)Pump
09:15 (30 mins)STRENGTH
10:00 (45 mins)HIIT
12:00 (30 mins)CORE
12:30 (15 mins)RIDE
13:00 (30 mins)LIFT
18:15 (30 mins)Cycle
18:30 (30 mins)BURN
19:00 (30 mins)Pump
19:15 (30 mins)
Thursday22 January
Thursday
22 January
ClassTime (Duration)
Class info
STRENGTH
06:30 (45 mins)HIIT
09:15 (30 mins)BURN
10:00 (45 mins)GLC
12:30 (45 mins)Cycle
18:30 (30 mins)LIFT
18:30 (30 mins)GLC
19:15 (30 mins)