Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
09:00 (45 mins)LIFT
10:15 (45 mins)CORE
11:00 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
RIDE
09:15 (30 mins)BURN
10:00 (45 mins)
Monday6 July
Monday
6 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
09:15 (30 mins)BURN
12:00 (30 mins)CORE
12:30 (15 mins)GLC
18:15 (30 mins)RIDE
18:30 (45 mins)STRENGTH
19:00 (30 mins)Zumba® £4
19:15 (45 mins)
Tuesday7 July
Tuesday
7 July
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:00 (45 mins)RIDE
12:30 (30 mins)MIND
13:15 (30 mins)Cycle
18:30 (30 mins)LIFT
18:45 (30 mins)CORE
19:15 (15 mins)
Wednesday8 July
Wednesday
8 July
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
08:30 (30 mins)RIDE
09:15 (30 mins)HIIT
12:15 (30 mins)RIDE
13:00 (30 mins)BURN
18:15 (30 mins)RIDE
19:00 (30 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Thursday9 July
Thursday
9 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Pump
10:15 (45 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
18:30 (30 mins)Pump
19:15 (30 mins)
Friday10 July
Friday
10 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)MIND
08:00 (30 mins)Pump
09:00 (45 mins)RIDE
12:00 (30 mins)LIFT
12:45 (30 mins)STRENGTH
17:15 (30 mins)
Saturday11 July
Saturday
11 July
ClassTime (Duration)
Class info
RIDE
09:00 (45 mins)LIFT
10:15 (45 mins)CORE
11:00 (15 mins)
Sunday12 July
Sunday
12 July
ClassTime (Duration)
Class info
RIDE
09:15 (30 mins)BURN
10:00 (45 mins)
Monday13 July
Monday
13 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
09:15 (30 mins)BURN
12:00 (30 mins)CORE
12:30 (15 mins)GLC
18:15 (30 mins)RIDE
18:30 (45 mins)STRENGTH
19:00 (30 mins)Zumba® £4
19:15 (45 mins)
Tuesday14 July
Tuesday
14 July
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:00 (45 mins)RIDE
12:30 (30 mins)MIND
13:15 (30 mins)STRENGTH
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday15 July
Wednesday
15 July
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
08:30 (30 mins)RIDE
09:15 (30 mins)HIIT
12:15 (30 mins)RIDE
13:00 (30 mins)BURN
18:15 (30 mins)RIDE
19:00 (30 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Thursday16 July
Thursday
16 July
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Pump
10:15 (45 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
18:30 (30 mins)Pump
19:15 (30 mins)
Friday17 July
Friday
17 July
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)MIND
08:00 (30 mins)Pump
09:00 (45 mins)RIDE
12:00 (30 mins)LIFT
12:45 (30 mins)
Saturday18 July
Saturday
18 July
ClassTime (Duration)
Class info
RIDE
09:00 (45 mins)LIFT
10:15 (45 mins)CORE
11:00 (15 mins)
Sunday19 July
Sunday
19 July
ClassTime (Duration)
Class info
LIFT
09:15 (30 mins)BURN
10:00 (45 mins)