Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:15 (45 mins)LIFT
12:30 (30 mins)CORE
13:10 (15 mins)Cycle
18:30 (30 mins)LIFT
19:00 (30 mins)CORE
19:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT - Ladies Only
07:30 (30 mins)GLC
09:15 (30 mins)LIFT
10:15 (30 mins)RIDE
12:15 (30 mins)HIIT
13:15 (30 mins)Circuits
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Thursday3 September
Thursday
3 September
ClassTime (Duration)
Class info
BURN
06:45 (30 mins)LIFT
09:15 (30 mins)GLC
12:15 (30 mins)RIDE
18:15 (30 mins)LIFT
19:15 (30 mins)
Friday4 September
Friday
4 September
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)MIND
08:00 (30 mins)LIFT
09:15 (30 mins)Cycle
12:15 (45 mins)STRENGTH
16:00 (30 mins)Circuits
17:00 (30 mins)
Saturday5 September
Saturday
5 September
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)LIFT
10:00 (30 mins)CORE
10:35 (15 mins)
Sunday6 September
Sunday
6 September
ClassTime (Duration)
Class info
LIFT
09:15 (30 mins)Circuits
10:00 (30 mins)
Monday7 September
Monday
7 September
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)RIDE
09:15 (30 mins)LIFT
10:15 (30 mins)HIIT
12:30 (30 mins)CORE
13:05 (15 mins)GLC
18:15 (30 mins)Cycle
18:30 (45 mins)STRENGTH
19:00 (30 mins)Zumba® £4
19:30 (45 mins)
Tuesday8 September
Tuesday
8 September
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:15 (45 mins)LIFT
12:30 (30 mins)CORE
13:10 (15 mins)Cycle
18:30 (30 mins)LIFT
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday9 September
Wednesday
9 September
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT - Ladies Only
07:30 (30 mins)GLC
09:15 (30 mins)LIFT
10:15 (30 mins)RIDE
12:15 (30 mins)HIIT
13:15 (30 mins)Circuits
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Thursday10 September
Thursday
10 September
ClassTime (Duration)
Class info
BURN
06:45 (30 mins)LIFT
09:15 (30 mins)GLC
12:15 (30 mins)RIDE
18:15 (30 mins)LIFT
19:15 (30 mins)
Friday11 September
Friday
11 September
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)MIND
08:00 (30 mins)LIFT
09:15 (30 mins)Cycle
12:15 (45 mins)STRENGTH
16:00 (30 mins)Circuits
17:00 (30 mins)
Saturday12 September
Saturday
12 September
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)LIFT
10:00 (30 mins)CORE
10:35 (15 mins)
Sunday13 September
Sunday
13 September
ClassTime (Duration)
Class info
LIFT
09:15 (30 mins)Circuits
10:00 (30 mins)
Monday14 September
Monday
14 September
ClassTime (Duration)
Class info
STRENGTH
06:30 (30 mins)RIDE
09:15 (30 mins)LIFT
10:15 (30 mins)HIIT
12:30 (30 mins)CORE
13:05 (15 mins)GLC
18:00 (30 mins)Cycle
18:45 (45 mins)STRENGTH
19:00 (30 mins)Zumba® £4
19:30 (45 mins)
Tuesday15 September
Tuesday
15 September
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:15 (45 mins)LIFT
12:30 (30 mins)CORE
13:10 (15 mins)GLC - Ladies Only
17:30 (30 mins)Cycle
18:30 (30 mins)LIFT
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday16 September
Wednesday
16 September
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)HIIT - Ladies Only
07:30 (30 mins)GLC
09:15 (30 mins)LIFT
10:15 (30 mins)RIDE
12:15 (30 mins)HIIT
13:15 (30 mins)Circuits
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)