Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)LIFT
10:00 (45 mins)CORE
10:45 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
LIFT
09:15 (30 mins)Circuits
10:00 (30 mins)
Monday2 November
Monday
2 November
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)STRENGTH
09:10 (30 mins)GLC - Ladies Only
09:15 (30 mins)HIIT
12:30 (30 mins)CORE
13:05 (15 mins)GLC
18:00 (30 mins)Cycle
18:45 (45 mins)STRENGTH
19:00 (30 mins)
Tuesday3 November
Tuesday
3 November
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)STRENGTH
09:15 (30 mins)GLC
10:15 (45 mins)LIFT
12:30 (30 mins)CORE
13:05 (15 mins)STRENGTH
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday4 November
Wednesday
4 November
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Circuits
07:30 (35 mins)GLC
09:15 (30 mins)LIFT
10:15 (30 mins)RIDE
12:15 (30 mins)HIIT
13:15 (30 mins)Circuits
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Thursday5 November
Thursday
5 November
ClassTime (Duration)
Class info
BURN
06:45 (30 mins)LIFT
09:15 (30 mins)GLC
12:15 (30 mins)RIDE
18:15 (30 mins)LIFT
18:30 (30 mins)
Friday6 November
Friday
6 November
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)MIND
08:00 (30 mins)LIFT
09:15 (30 mins)Circuits
13:30 (30 mins)STRENGTH
15:00 (30 mins)Cycle
16:30 (30 mins)
Saturday7 November
Saturday
7 November
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)LIFT
10:00 (45 mins)CORE
10:45 (15 mins)
Sunday8 November
Sunday
8 November
ClassTime (Duration)
Class info
LIFT
09:15 (30 mins)Circuits
10:00 (30 mins)
Monday9 November
Monday
9 November
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)LIFT
07:30 (30 mins)STRENGTH
09:10 (30 mins)GLC - Ladies Only
09:15 (30 mins)HIIT
12:30 (30 mins)CORE
13:05 (15 mins)GLC
18:00 (30 mins)Cycle
18:45 (45 mins)STRENGTH
19:00 (30 mins)
Tuesday10 November
Tuesday
10 November
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)STRENGTH
09:15 (30 mins)GLC
10:15 (45 mins)LIFT
12:30 (30 mins)CORE
13:05 (15 mins)STRENGTH
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday11 November
Wednesday
11 November
ClassTime (Duration)
Class info
LIFT
06:30 (45 mins)Circuits
07:30 (35 mins)GLC
09:15 (30 mins)LIFT
10:15 (30 mins)RIDE
12:15 (30 mins)HIIT
13:15 (30 mins)Circuits
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Thursday12 November
Thursday
12 November
ClassTime (Duration)
Class info
BURN
06:45 (30 mins)LIFT
09:15 (30 mins)GLC
12:15 (30 mins)RIDE
18:15 (30 mins)LIFT
18:30 (30 mins)
Friday13 November
Friday
13 November
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)MIND
08:00 (30 mins)LIFT
09:15 (30 mins)Circuits
13:30 (30 mins)STRENGTH
15:00 (30 mins)Cycle
16:30 (30 mins)
Saturday14 November
Saturday
14 November
ClassTime (Duration)
Class info
RIDE
09:00 (30 mins)LIFT
10:00 (45 mins)CORE
10:45 (15 mins)
Sunday15 November
Sunday
15 November
ClassTime (Duration)
Class info
LIFT
09:15 (30 mins)Circuits
10:00 (30 mins)