Fitness classes at Dagenham Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
08:30 (30 mins)RIDE
09:15 (30 mins)HIIT
12:15 (30 mins)RIDE
13:00 (30 mins)RIDE
18:30 (45 mins)LIFT
18:45 (30 mins)CORE
19:15 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT
09:15 (30 mins)Pump
10:15 (45 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
18:30 (30 mins)Pump
19:15 (30 mins)
Friday12 June
Friday
12 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)MIND
08:00 (30 mins)Pump
09:15 (45 mins)RIDE
12:00 (30 mins)LIFT
12:45 (30 mins)STRENGTH
17:15 (30 mins)
Saturday13 June
Saturday
13 June
ClassTime (Duration)
Class info
RIDE
09:00 (45 mins)LIFT
10:15 (45 mins)CORE
11:00 (15 mins)
Sunday14 June
Sunday
14 June
ClassTime (Duration)
Class info
RIDE
09:15 (30 mins)BURN
10:00 (45 mins)
Monday15 June
Monday
15 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
09:15 (30 mins)CORE
12:30 (15 mins)HIIT
13:00 (30 mins)LIFT
18:15 (30 mins)RIDE
18:30 (45 mins)STRENGTH
19:00 (30 mins)Zumba® £4
19:15 (45 mins)
Tuesday16 June
Tuesday
16 June
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)BURN
09:00 (30 mins)LIFT
10:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:15 (30 mins)STRENGTH
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday17 June
Wednesday
17 June
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
08:30 (30 mins)RIDE
09:15 (30 mins)HIIT
12:15 (30 mins)RIDE
13:00 (30 mins)BURN
18:15 (30 mins)RIDE
18:45 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Thursday18 June
Thursday
18 June
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT
09:15 (30 mins)HIIT
10:15 (30 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
18:30 (30 mins)Pump
19:15 (30 mins)
Friday19 June
Friday
19 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)MIND
08:00 (30 mins)Pump
09:00 (45 mins)RIDE
12:15 (30 mins)LIFT
13:15 (30 mins)STRENGTH
17:15 (30 mins)
Saturday20 June
Saturday
20 June
ClassTime (Duration)
Class info
RIDE
09:00 (45 mins)LIFT
10:15 (45 mins)CORE
11:00 (15 mins)
Sunday21 June
Sunday
21 June
ClassTime (Duration)
Class info
RIDE
09:15 (30 mins)BURN
10:00 (45 mins)
Monday22 June
Monday
22 June
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)LIFT
09:15 (30 mins)BURN
12:00 (30 mins)CORE
12:30 (15 mins)GLC
18:15 (30 mins)RIDE
18:30 (45 mins)STRENGTH
19:00 (30 mins)Zumba® £4
19:15 (45 mins)
Tuesday23 June
Tuesday
23 June
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:00 (45 mins)RIDE
12:30 (30 mins)MIND
13:15 (30 mins)STRENGTH
18:15 (30 mins)Cycle
18:30 (30 mins)LIFT
19:00 (30 mins)CORE
19:30 (15 mins)
Wednesday24 June
Wednesday
24 June
ClassTime (Duration)
Class info
GLC
06:30 (45 mins)MIND
08:30 (30 mins)RIDE
09:15 (30 mins)HIIT
12:15 (30 mins)RIDE
13:00 (30 mins)BURN
18:15 (30 mins)RIDE
18:45 (45 mins)LIFT
19:15 (30 mins)CORE
19:45 (15 mins)
Thursday25 June
Thursday
25 June
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)HIIT
09:15 (30 mins)Pump
10:15 (45 mins)LIFT
12:30 (30 mins)CORE
13:00 (15 mins)RIDE
18:30 (30 mins)Pump
19:15 (30 mins)