Rowan Matthews
Hi, I'm Rowan my passion has always been for health and fitness and recently returned to Saturday league football for a local team
I decided from early on I wanted to work in sport and fitness and so I went to Uni to study a masters degree in sports biomechanics. During that time I also completed my level 2 fitness instructor and level 3 personal training qulaifications and currently working towards my level 4 nutrition certification
This allowed me to deeply understand the body and how it works when we exercise and has helped me apply this knowledge to my training.
If you're looking to make a change to your training and diet then reach out or book onto one of my Intro Packages
Hi, I'm Rowan my passion has always been for health and fitness and recently returned to Saturday league football for a local team
I decided from early on I wanted to work in sport and fitness and so I went to Uni to study a masters degree in sports biomechanics. During that time I also completed my level 2 fitness instructor and level 3 personal training qulaifications and currently working towards my level 4 nutrition certification
This allowed me to deeply understand the body and how it works when we exercise and has helped me apply this knowledge to my training.
If you're looking to make a change to your training and diet then reach out or book onto one of my Intro Packages